The South African Weather Service (SAWS) says extremely hot and uncomfortable weather conditions are expected in parts of the Western Cape and Northern Cape.
The heatwave conditions are expected from Wednesday, 31 January until Friday, 2 February.
HOT WEATHER CONDITIONS FROM WEDNESDAY
The SA weather service has issued an advisory cautioning residents about the heatwave conditions expected mainly in the interior of Western Cape and Northern Cape.
The weather service said day- time temperatures are expected to reach the high 30s and low 40s.
“Such weather conditions can result in health effects, and it is essential to take the necessary precautions,” the weather service said.
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HOW TO STAY COOL DURING A HEATWAVE
As temperatures soar, staying cool becomes crucial. Here are some easy tips to help you handle the heatwave.
1. Hydrate
It is advised to hydrate often, and drinking water regularly throughout the day helps to prevent dehydration in the scorching heat.
2. Dress Lightly
With the scorching heat, it is very necessary to dress light. Choose loose-fitting, light-colored clothing to stay comfortable and cool under the blazing sun.
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3. Seek shade
When outdoors, it is best to find shady spots to take refuge from the direct sunlight and reduce heat exposure.
4. Use fans
Placing fans strategically to circulate air and create a breeze, helps to cool down indoor spaces.
5. Cool Showers
Taking cool showers or baths helps to lower your body temperature and feel refreshed during the heatwave.
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