A woman has shared her unusual trick to getting the “best sleep” of her life.
Callie Galey made a viral video showing how she used a long-sleeved sweatshirt as part of her bedtime routine.
WATCH THE VIDEO ABOVE: Woman’s unusual trick to get the best sleep.
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“Lolling at myself but I swear it works — just try it,” the American fashion and beauty vlogger said.
“I’ve been getting the best sleep of my life for the past four nights now, I am going to show you how I’ve hacked this system.”
The video shows her wrapping the shirt around her head — with her eyes completely covered.
“So all you need is a sweatshirt,” she said.
“Get the sweatshirt, fold it in half, the sleeves hang down — put the sweatshirt over the top half of your head. Leave your mouth and nose open.
“Then once you get on your pillow, grab the arm sleeves of your sweatshirt and wrap them around your face.”
Callie — who sleeps on her back — says the technique has helped her nod off every night.
“I have been getting the best sleep of my life ever,” she said.
“It is so comfortable. I don’t know how to explain it, but it works wonders.”
Callie’s video has received close to 11 million views with many people praising the hack while also sharing their own sleep hacks.
“I literally sleep like this every night — I thought I was crazy,” laughed one commenter.
“This looks insane, but I am 100 per cent trying it tonight,” said another.
A third added: “I thought I was the only one who did this — I use fuzzy pants and tie the legs around my head.”
Others suggested using “sleep masks, ear plugs and mouth taping” to help get a good night’s sleep.
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