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10-minute workouts

10-Minute Oblique Workout With Jake Dupree

by Lionel Rogers
10-Minute Oblique Workout With Jake Dupree

Slightly strapped for time? Look to Jake Dupree for a fun-filled oblique workout that’s only a mere ten minutes. In the session, Jake is assisted by Lily Huber, who does …

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Try This 10-Minute Jazz-Funk Dance Class with Frank Soares

by Lionel Rogers
Try This 10-Minute Jazz-Funk Dance Class with Frank Soares

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all …

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10-Minute Wrist Weight Workout to Strengthen Your Upper Body

by Lionel Rogers
10-Minute Wrist Weight Workout to Strengthen Your Upper Body

“Get uncomfortable! That’s where we need to be to get stronger!” instructor Mercedes Owens says in this PS Fit video, leading the way with a series of upper body exercises …

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10-Minute Stretch Series For Morning Stress Relief

by David Johnson
10-Minute Stretch Series For Morning Stress Relief

Get your morning started right with this easy to follow 10-minute morning stretch. Presented by Prime Video, the Breathe Fitsugar episode is guided by celebrity trainer and founder of Train …

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10-Minute Outdoor HIIT Workout | POPSUGAR Fitness

by David Johnson
10-Minute Outdoor HIIT Workout | POPSUGAR Fitness

Get ready to up the ante with a fun-filled outdoor HIIT session, presented by Allegra. Hosted by Class Fitsugar trainer Jenna Willis, and assisted by Nikki Keeshin and Paris Nicole, …

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10-Minute Stretch Session For Better Sleep

by David Johnson
10-Minute Stretch Session For Better Sleep

Craving a solid, good night’s sleep? Follow along with this simple 10-minute stretch sequence presented by Prime Video. Hosted by celebrity trainer Danielle Gray, the session is easy to follow …

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Quick HIIT Cardio Workout | POPSUGAR Fitness

by David Johnson
Quick HIIT Cardio Workout | POPSUGAR Fitness

If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up. Presented by Allegra, this high-energy routine …

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10-Minute Low-Impact Ab Workout | POPSUGAR Fitness

by David Johnson
10-Minute Low-Impact Ab Workout | POPSUGAR Fitness

Bouncy plank jacks and painful crunches aren’t the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you’re working out on …

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10-Minute Low Impact Legs Workout

by Lionel Rogers
10-Minute Low Impact Legs Workout

Just 10 minutes is all Class Fitsugar trainer Nikki Nie asks of you for this legs and booty burning workout. Presented by Allegra, this low-impact session will take you through …

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10-Minute Low-Impact Cardio Session | POPSUGAR Fitness

by David Johnson
10-Minute Low-Impact Cardio Session | POPSUGAR Fitness

All you need is 10 minutes to fire up your heart rate and get the good energy flowing. Presented by Allegra, this low-impact cardio workout uses standing bodyweight exercises to …

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