:quality(85):upscale()/2021/04/08/049/n/1922729/2c815fe4606f9bc4112a78.03256223_.jpg "What Is the Period Flu? Causes, Symptoms, and Treatment")
Somehow, PMS symptoms always take us by surprise, despite them cropping up every month like clockwork. And sure, maybe we should remember to clock nausea, bloating, and mood swings as …
:quality(85):upscale()/2022/04/04/867/n/1922729/ad3a86f7624b4bab5f1c82.17919283_.jpg "Could There Be a Bird-Flu Pandemic in People?")
A viral strain of avian influenza arrived in the United States in early 2022 and has continued to wreak havoc on commercial poultry and farms across the US. The disease …
:quality(85):upscale()/2024/05/27/157/n/49351082/6f05c56c6655459bbcff44.52397858_.jpg "How Tamela Gordon Found Solace in “Hood Wellness”")
Tamela Gordon was practicing self-care hardcore in her early 30s — doing yoga regularly, treating herself to manis and pedis, staying “mad hydrated,” and vacationing (when she could afford it). …
:quality(85):upscale()/2024/06/03/078/n/49351082/e3309117665e6578e9e464.13844222_.jpg "How to Navigate the Wild West of Life Coaching")
The title “coach” lends someone a degree of authority and expertise. But the reality is that although there are certifications would-be coaches can get to give themselves more credibility, for …
:quality(85):upscale()/2024/06/11/891/n/49351082/6ec5d0356668b23fa9b139.96239805_.jpg "Grief Therapist Swears By K-Dramas to Help Process Loss")
Jeanie Y. Chang was a standout student growing up in Wilmington, DE. Not solely because of her grades, but because she was one of four Asian kids in her entire …
:quality(85):upscale()/2024/06/10/905/n/1922729/168a0152666765af8c7621.82605337_.jpg "Why Caitlin Clark Shouldn’t Go to the Olympics")
With the Paris 2024 Olympics on the horizon, teams are solidifying, putting Caitlin Clark at the center of yet another debate in the world of sport. Fans of the Indiana …
:quality(85):upscale()/2024/06/06/844/n/49351082/tmp_B5HJRy_328e1ac9bde383a5_RALV1569.jpg "Marsha Elle Is the Disabled Model I Wish I’d Had Growing Up")
It’s no secret that kids can be mean. They find a flaw in you and pick at it — again and again. For me, it was my walk. In grade …
:quality(85):upscale()/2024/06/05/714/n/49351082/e15e73ef66608db69218d9.15925901_.jpg "Iskra Lawrence Talks Body Acceptance in Modeling")
Iskra Lawrence is often referred to as a body acceptance role model. But according to the 33-year-old pregnant mom, “acceptance” isn’t just something you model — you have to actively …
:quality(85):upscale()/2024/05/17/905/n/3019466/d9208ced6647c1a19c9339.72267300_.jpg "Bridgerton Intimacy Coordinator Shares Sex Scene Secrets")
With a new season of “Bridgerton” comes new leads and sex scenes, but many people aren’t familiar with how those sex scenes are created. During season two, Jonathan Bailey (who …
:quality(85):upscale()/2024/05/15/862/n/49351082/a06d5fc266450ffe14b718.67992498_.jpg "Is Balancing Cortisol Levels Necessary? 2 MDs Weighs In")
In a society that sometimes seems obsessed with finding ways to biohack wellbeing, you’ve probably come across the cortisol conversation before. The hormone is often referenced on social media as …