How My Anxiety Disorder Made Me Think I Hated Naps
:quality(85):upscale()/2024/05/13/789/n/49351082/539e2121664254555e8907.02724632_.jpg "How My Anxiety Disorder Made Me Think I Hated Naps")
Until I was 32, I would have told you that “I’m not much of a napper.” I might even mention how my aversion stretched back into childhood; my mom always …
anxiety
Do this 1 thing to curb your kid’s anxiety today
Americans under the age of 30 reported lower levels of happiness from 2021 to 2023 than those over the age of 60, according to this year’s World Happiness Report. Experts …
My Mental Health App Job Made Me More Anxious
:quality(85):upscale()/2024/05/08/790/n/49351082/2a8aee65663bbd19964686.09830448_.jpg "My Mental Health App Job Made Me More Anxious")
Since university — and maybe even before that — I’ve been quite an anxious person. I’d swiftly Irish exit at parties to avoid goodbyes; experience a feeling of dread before …
She lived through the Tutsi genocide in Rwanda. Now she researches health of other survivors’ kids
Warning: This story contains distressing details and discussions of sexual violence. Glorieuse Uwizeye believes it was a miracle that she and her family survived the 100-day genocide in 1994 against the Tutsis, a …
Strength in sharing: Canadian goalkeeper Labbé opens up in new documentary Shut Out
Even at the height of her athletic career, Stephanie Labbe struggled. The pressures of being a professional athlete, the reality of being forced to live far away from loved ones, …
Want to avoid ultra-processed foods? Cook more often, choose whole foods
The Dose347:46:40How do ultra-processed foods affect my health? Sandra Elia is intimately aware of how prevalent ultra-processed foods are in the Canadian diet. As a recovering food addict, Elia struggled …
I Reclaimed Hawaiian Ancestry and Overcame Impostor Syndrome
:quality(85):upscale()/2024/04/24/827/n/49351773/a39b8082662954c3c7d638.89666481_.jpg "I Reclaimed Hawaiian Ancestry and Overcame Impostor Syndrome")
Melissa Momi-Lani BoyantonMelissa Momi-Lani Boyanton This APIA Heritage Month, we’re talking about mental health. Because, for too long, it’s been stigmatized among our community. That’s why PS is spotlighting mental …
Can Anxiety Cause Bad Dreams?
:quality(85):upscale()/2024/04/24/889/n/1922729/0ba2893d662969a30d43f2.50061592_.jpg "Can Anxiety Cause Bad Dreams?")
Nightmares are terrifying enough on their own, but anxiety never seems to make dreams much sweeter. In my own experience, anxiety-induced nightmares may include illness, crawling bugs, or even someone …
Proposed Edmonton recovery centre aims to give lung transplant patients financial breathing room
When doctors told Karen Ganong she needed a double lung transplant she thought they had the wrong person. What started as a cough in April last year, resulted in several …
More than 1 in 4 deaths among young people in Canada were opioid-related in 2021, study finds
Opioid-related deaths doubled in Canada between 2019 and the end of 2021, with Manitoba, Saskatchewan and Alberta experiencing a dramatic jump, mostly among men in their 20s and 30s, says …