How Tamela Gordon Found Solace in “Hood Wellness”
Tamela Gordon was practicing self-care hardcore in her early 30s — doing yoga regularly, treating herself to manis and pedis, staying “mad hydrated,” and vacationing (when she could afford it). …
Tamela Gordon was practicing self-care hardcore in her early 30s — doing yoga regularly, treating herself to manis and pedis, staying “mad hydrated,” and vacationing (when she could afford it). …
Jon MeyersJon Meyers Writer and ultramarathoner Emily Halnon didn’t experience a typical introduction to running. While still living in her home state of Vermont, she was introduced to the sport …