Experts Explain How to Talk to Doctors About Alcohol
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We’re taught that honesty is the best policy, but that’s not always an easy axiom to follow in a medical setting. Who among us hasn’t been tempted to be less …
chandler plante
11 Best Protein Bars For Snacks and After Workouts
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Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Protein bars have quickly become a pantry staple. The best …
Why Are My Nipples Itchy?
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A quick google search for “itchy nipples” or “why does my nipple itch” can quickly send you down an anxiety-inducing medical rabbit hole. Results like “breast cancer” and “early pregnancy” …
5-Minute Bodyweight Warmup | POPSUGAR Fitness
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Get your blood pumping no matter where you are with this quick and effective warmup. Presented by Allegra, this five-minute warmup ensures you’re maximizing the time and energy you put …
What’s Wrong With the Leotards in Women’s Gymnastics?
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The leotards in women’s sports are playing a dangerous game. As female athletes continue to break down barriers and rake in record-high ratings, their outfits seem to grow smaller and …
What Will the Chronic Illness Community Do Post-TikTok Ban?
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“My eye is clearly not looking the best today, so let’s pack a hospital bag,” I said in my first TikTok to ever go viral. It was December 2021 and …
5-Minute Breathwork For Stress | POPSUGAR Fitness
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If you’re looking to get into breathwork, this one’s for you. Guided by breathwork specialist Kristina Joy, this 5-minute practice will guide you through a breathing technique called “box breath,” …
Alex Morgan Shares Her Current Wellness Routine
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Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. As a person with a chronic illness, my nightstand is …
Life Time Fitness Membership Cost 2024
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Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Life Time Fitness claims to be so much “more than …
How to Navigate Coachella With a Chronic Illness
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I didn’t go to Coachella prior to developing a mysterious illness, and now, part of me fears I never will. The relentless Indio sun is daunting even for able-bodied people, …