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class fitsugar

10-Minute Oblique Workout With Jake Dupree

by Lionel Rogers
10-Minute Oblique Workout With Jake Dupree

Slightly strapped for time? Look to Jake Dupree for a fun-filled oblique workout that’s only a mere ten minutes. In the session, Jake is assisted by Lily Huber, who does …

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Try This 10-Minute Jazz-Funk Dance Class with Frank Soares

by Lionel Rogers
Try This 10-Minute Jazz-Funk Dance Class with Frank Soares

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all …

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30-Minute Glutes Workout For a Stronger Lower Body

by Lionel Rogers
30-Minute Glutes Workout For a Stronger Lower Body

With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work. “Everything doesn’t have to be pretty or …

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10-Minute Wrist Weight Workout to Strengthen Your Upper Body

by Lionel Rogers
10-Minute Wrist Weight Workout to Strengthen Your Upper Body

“Get uncomfortable! That’s where we need to be to get stronger!” instructor Mercedes Owens says in this PS Fit video, leading the way with a series of upper body exercises …

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A 45-Minute Total Body Workout with Jake DuPree

by Lionel Rogers
A 45-Minute Total Body Workout with Jake DuPree

In this PS Fit session, instructor Jake DuPree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan and Lily Huber, who couldn’t stop smiling …

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Get Moving With This 30-Minute Core and Glutes Workout

by David Johnson
Get Moving With This 30-Minute Core and Glutes Workout

Get moving with this 30-minute session focusing on core work and glutes. Led by Class Fitsugar instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class …

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10-Minute Outdoor HIIT Workout | POPSUGAR Fitness

by David Johnson
10-Minute Outdoor HIIT Workout | POPSUGAR Fitness

Get ready to up the ante with a fun-filled outdoor HIIT session, presented by Allegra. Hosted by Class Fitsugar trainer Jenna Willis, and assisted by Nikki Keeshin and Paris Nicole, …

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Quick HIIT Cardio Workout | POPSUGAR Fitness

by David Johnson
Quick HIIT Cardio Workout | POPSUGAR Fitness

If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up. Presented by Allegra, this high-energy routine …

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10-Minute Quick Cardio HIIT and Booty Workout

by Lionel Rogers
10-Minute Quick Cardio HIIT and Booty Workout

Want to get a booty workout with a high-intensity bonus? Class Fitsugar trainer Jenna Willis is here to take you through it with this workout presented by Allegra. Ten minutes …

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10-Minute Low-Impact Ab Workout | POPSUGAR Fitness

by David Johnson
10-Minute Low-Impact Ab Workout | POPSUGAR Fitness

Bouncy plank jacks and painful crunches aren’t the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you’re working out on …

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