Cold plunge Archives - ChroniclesLive

Cold plunge trend could be an option to beat the heat this summer

FORT LAUDERDALE, Fla. (NewsNation) — As Americans look for ways to beat the heat, the current wellness trend is taking a cold plunge. The cold plunge has been trending on social …

Embrace the Chill: Recovery Becomes the New Elite Wellness

by Anas Siddiqui

Opinions expressed by Entrepreneur contributors are their own. The “no pain, no gain” exercise mantra has started to dim as health and wellness enthusiasts have begun to embrace more restorative …