TRIPLE CHEESE QUESADILLA (or cheese scrap quesadilla) 30 g unsalted butter 1 French shallot, finely chopped Trends, culture and exclusive features: Sign up for 7LIFE newsletters 50 g frozen spinach …
HAPPY EGGS WITH MEL ALAFACI INGREDIENTS Vegetable oil or cooking spray (not olive oil) 2 tablespoons chopped/diced bacon OR prosciutto/pancetta OR speck OR chorizo sausage OR mushrooms (you choose) 2 …
FALAFEL-LOADED CAPSICUM WITH COURTNEY ROULSTON Serves 4 Prep 10 mins Cooking 1 hour 20 mins Stream Sunrise free on 7plus Ingredients 2 large red capsicums 1 tbs olive oil 1 …
CHICKEN CACCIATORE BY PREEYA ALEXANDER I throw extra veggies into my cacciatore because I want to make a single meal that ticks all the boxes; while it’s not traditional, you …
SARAH’S HEALTHY CHOCOLATE AVOCADO MOUSSE Ingredients 2 ripe avocados Stream Sunrise free on 7plus 1/2 cup cacao 1/2 cup melted dark chocolate chips 3/4 tablespoons of almond milk (you can …
EGG & BACON BREAKFAST WRAP BY JULES SEBASTIAN Wrap of your choice Sunny Queen Eggs ham & Cheese protein bites Trends, culture and exclusive features: Sign up for 7LIFE newsletters …
CHOCOLATE-DIPPED MANDARINS INGREDIENTS 10 mandarins Trends, culture and exclusive features: Sign up for 7LIFE newsletters 1 cup dark chocolate Garnish: sea salt flakes, desiccated coconut, crushed pistachios METHOD 1. Line …
HEALTHY CHICKEN & PUMPKIN CURRY BY SARAH POUND PREP TIME 20 minutes COOK TIME 5 hours SERVES 4 1 onion, finely diced Trends, culture and exclusive features: Sign up for …
EGG AND VEGGIE BREAKFAST Serves 2 2 tablespoons of olive oil Trends, culture and exclusive features: Sign up for 7LIFE newsletters 1 chopped zucchini 1 chopped yellow capsicum 1 chopped …
Sarah Pound is a beloved nutritionist, recipe creator and cookbook author. And she stopped by Sunrise on Sunday, teaching viewers how to create the peanut chicken and soba noodle salad. …