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Diet nutrition and weight loss

From peanut butter to Pom-Bears, ‘healthy’ kids’ snacks that aren’t so healthy & 7 swaps your family will love

by Akin Smith
From peanut butter to Pom-Bears, ‘healthy’ kids’ snacks that aren’t so healthy & 7 swaps your family will love

DURING the summer holidays, the temptation for kids to snack seems to skyrocket. As a mum of two boys — Ollie, ten, and Finley, seven — I’m often fending off …

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From peanut butter to Pom-Bears, ‘healthy’ kids’ snacks that aren’t so healthy & 7 swaps your family will love

by Akin Smith
From peanut butter to Pom-Bears, ‘healthy’ kids’ snacks that aren’t so healthy & 7 swaps your family will love

DURING the summer holidays, the temptation for kids to snack seems to skyrocket. As a mum of two boys — Ollie, ten, and Finley, seven — I’m often fending off …

Read more

Common condition that plagues 4million Brits is early warning sign of dementia – are you at risk?

by Akin Smith
Common condition that plagues 4million Brits is early warning sign of dementia – are you at risk?

A CARDIOVASCULAR disease affecting four million Brits unknowingly could be an early warning sign for dementia, scientists have revealed. High blood pressure puts extra strain on your arteries and your …

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Common condition that plagues 4million Brits is early warning sign of dementia – are you at risk?

by Akin Smith
Common condition that plagues 4million Brits is early warning sign of dementia – are you at risk?

A CARDIOVASCULAR disease affecting four million Brits unknowingly could be an early warning sign for dementia, scientists have revealed. High blood pressure puts extra strain on your arteries and your …

Read more

Cases of agonising UTIs to surge in this week’s hot weather – 4 ways to take the sting out of sex

by Akin Smith
Cases of agonising UTIs to surge in this week’s hot weather – 4 ways to take the sting out of sex

IT wouldn’t be a British summer without spells of cloudiness and rain – but hot weather is on the horizon for parts of the country. Temperatures are expected to soar …

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Sweetener sold in Tesco, Asda & Waitrose and found in low-calorie snacks ‘may increase risk of heart attack and stroke’

by Akin Smith
Sweetener sold in Tesco, Asda & Waitrose and found in low-calorie snacks ‘may increase risk of heart attack and stroke’

A SWEETENER sold in UK supermarkets has been linked to an increased risk of blood clots, heart attacks and strokes. Scientists found a standard serving of erythritol (E968) could increase …

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Cases of agonising UTIs to surge in this week’s hot weather – 4 ways to take the sting out of sex

by Akin Smith
Cases of agonising UTIs to surge in this week’s hot weather – 4 ways to take the sting out of sex

IT wouldn’t be a British summer without spells of cloudiness and rain – but hot weather is on the horizon for parts of the country. Temperatures are expected to soar …

Read more

Bargain supermarket chain urgently pulls children’s chocolate treat from shelves over ‘health risk’ fears

by Akin Smith
Bargain supermarket chain urgently pulls children’s chocolate treat from shelves over ‘health risk’ fears

A BARGAIN supermarket chain has urgently pulled a children’s chocolate treat from the shelves over “health risk” fears. The government’s Food Standards Agency issued a nationwide alert about The Smileys …

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Sweetener sold in Tesco, Asda & Waitrose and found in low-calorie snacks ‘may increase risk of heart attack and stroke’

by Akin Smith
Sweetener sold in Tesco, Asda & Waitrose and found in low-calorie snacks ‘may increase risk of heart attack and stroke’

A SWEETENER sold in UK supermarkets has been linked to an increased risk of blood clots, heart attacks and strokes. Scientists found a standard serving of erythritol (E968) could increase …

Read more

From dehydration to gut health – we test the best products to combat festival fallout

by Akin Smith
From dehydration to gut health – we test the best products to combat festival fallout

​FESTIVAL fun continues throughout August and although they are one of the greatest ways to spend your summer, they should also come with a bit of a health warning. Many …

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