It’s ‘less than you might think’
Exercising is the key to boosting health and longevity, but it can be challenging to fit into our busy schedules. As a fitness trainer, I see a lot of people …
exercise
Should You Buy an Active Chair? I Tested Some—and Talked to the Experts
You’ve probably come across the term “active chair” or “active seating” over the past few years. These seats are billed as a countermeasure to the sitting epidemic—numerous studies have shown …
20 Best Amazon Prime Day Wellness Deals 2023 to Upgrade Your Self-Care Routine: Smart Tech, Fitness, Air Fryers & More
ICYMI, Amazon Prime Day 2023 has officially begun. The sales event of the year kicked off this morning, July 11, and some of the best deals of the year are …