WHEN you’re feeling achy, miserable and suffering from hot flushes, the last thing you want to do is exercise. But personal trainer Kate Rowe-Ham, author of the Owning Your Menopause …
WHEN you’re feeling achy, miserable and suffering from hot flushes, the last thing you want to do is exercise. But personal trainer Kate Rowe-Ham, author of the Owning Your Menopause …
WOMEN should get counselling free on the NHS to tackle menopause symptoms, health bosses say. Spending watchdog Nice has recommended cognitive behavioural therapy to reduce hot flushes, sleep problems, depression …
WOMEN should get counselling free on the NHS to tackle menopause symptoms, health bosses say. Spending watchdog Nice has recommended cognitive behavioural therapy to reduce hot flushes, sleep problems, depression …
WHEN life gets really busy, it can be easy to forget about our health. Readers often tell me they have tried seeing a GP but are having no luck, which …
WHEN life gets really busy, it can be easy to forget about our health. Readers often tell me they have tried seeing a GP but are having no luck, which …