How Much Fat Should You Eat Per Day?
Most of us have probably lived through enough diet-related trends to realize that there’s reason to be wary when an entire food group gets demonized. Fat is a perfect example. …
Most of us have probably lived through enough diet-related trends to realize that there’s reason to be wary when an entire food group gets demonized. Fat is a perfect example. …
A diet promoting plant-based protein to help the environment now has a more human argument: It may lower your risk of dying from several major diseases. “It wasn’t just one …
The Dose347:46:40How do ultra-processed foods affect my health? Sandra Elia is intimately aware of how prevalent ultra-processed foods are in the Canadian diet. As a recovering food addict, Elia struggled …
Gaza and Haiti are on the brink of famine, experts say. Here’s what that means. Catastrophic hunger is so dire in two world hotspots that famine is imminent in northern …
The Dose24:52Why should I care about blood sugar? Featured VideoBlood sugar levels can be affected by stress, sleep and a lack of exercise. But what role does food play when …