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Fitness and Exercise

New ‘random noise’ technique could help you lose weight by slashing cravings and emotional eating, scientists say

by Akin Smith
New ‘random noise’ technique could help you lose weight by slashing cravings and emotional eating, scientists say

ZAPPING the brain with “random noise” could starve cravings and stop emotional eating, scientists say. A study found that using electrical brain stimulation for 20 minutes per day just six …

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I lost 12st in a year after finding out the hot guy from school only slept with me for a ‘pigging’ dare

by Akin Smith
I lost 12st in a year after finding out the hot guy from school only slept with me for a ‘pigging’ dare

A WOMAN shed more than half her body weight after a ‘hot’ guy bragged he only slept with her for a dare. Ellie Hughes lost 14-stone following weight-loss surgery three …

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I lost 12st in a year after finding out the hot guy from school only slept with me for a ‘pigging’ dare

by Akin Smith
I lost 12st in a year after finding out the hot guy from school only slept with me for a ‘pigging’ dare

A WOMAN shed more than half her body weight after a ‘hot’ guy bragged he only slept with her for a dare. Ellie Hughes lost 14-stone following weight-loss surgery three …

Read more

Stranded Boeing astronauts may ‘have bones of 80-year-old when they land’ as Nasa still deciding when to bring them back

by Edgar Davis
Stranded Boeing astronauts may ‘have bones of 80-year-old when they land’ as Nasa still deciding when to bring them back

THE Nasa astronauts stranded aboard the International Space Station (ISS) could have “the bones of an 80-year-old when they land“, an expert has told The Sun. Butch Wilmore, 61, and …

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From thongs to ballet flats and skinny jeans – the 8 summer trends harming your health

by Akin Smith
From thongs to ballet flats and skinny jeans – the 8 summer trends harming your health

“BEAUTY is pain” is an old saying – but we may be suffering more than we know for the sake of style. It’s hardly surprising that shoes such as stilettos …

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From lemonade to coffee – we test three new collagen supplements on the market

by Akin Smith
From lemonade to coffee – we test three new collagen supplements on the market

COLLAGEN, a protein your body makes, is important for healthy joints, skin, bones, muscles and connective tissues. But as you age, it becomes harder for your body to make collagen, …

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From lemonade to coffee – we test three new collagen supplements on the market

by Akin Smith
From lemonade to coffee – we test three new collagen supplements on the market

COLLAGEN, a protein your body makes, is important for healthy joints, skin, bones, muscles and connective tissues. But as you age, it becomes harder for your body to make collagen, …

Read more

Are you crippled by health anxiety? Take the simple 6-step quiz and discover 3 tips to combat it

by Akin Smith
Are you crippled by health anxiety? Take the simple 6-step quiz and discover 3 tips to combat it

AN insect bite could be skin cancer, a headache is a brain tumour, and if you come down with sickness and diarrhoea, you’re convinced it’s far more than a tummy …

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Are you crippled by health anxiety? Take the simple 6-step quiz and discover 3 tips to combat it

by Akin Smith
Are you crippled by health anxiety? Take the simple 6-step quiz and discover 3 tips to combat it

AN insect bite could be skin cancer, a headache is a brain tumour, and if you come down with sickness and diarrhoea, you’re convinced it’s far more than a tummy …

Read more

From thongs to ballet flats and skinny jeans – the 8 summer trends harming your health

by Akin Smith
From thongs to ballet flats and skinny jeans – the 8 summer trends harming your health

“BEAUTY is pain” is an old saying – but we may be suffering more than we know for the sake of style. It’s hardly surprising that shoes such as stilettos …

Read more

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