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Fitness and Exercise

I cracked my spine and was told I’d never walk after horror gym accident – but now I’ve reached pro-bodybuilding glory – The Scottish Sun

by Akin Smith
I cracked my spine and was told I’d never walk after horror gym accident – but now I’ve reached pro-bodybuilding glory – The Scottish Sun

A FEMALE lawyer who was told she might never walk again after surviving a horrific gym accident has now become a champion bodybuilder. Marcelle Mendes Mancuso, 30, was hanging down from …

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I cracked my spine and was told I’d never walk after horror gym accident – but now I’ve reached pro-bodybuilding glory – The Sun

by Akin Smith
I cracked my spine and was told I’d never walk after horror gym accident – but now I’ve reached pro-bodybuilding glory – The Sun

A FEMALE lawyer who was told she might never walk again after surviving a horrific gym accident has now become a champion bodybuilder. Marcelle Mendes Mancuso, 30, was hanging down from …

Read more

Dance lets kids be physical without being competitive or trying to get in a team – which is lovely, says Darcey Bussell

by Akin Smith
Dance lets kids be physical without being competitive or trying to get in a team – which is lovely, says Darcey Bussell

DAME Darcey Bussell considering a life without dance is the only time she’s lost for words. While the 55-year-old is one of the most successful dancers of her generation, if …

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Dance lets kids be physical without being competitive or trying to get in a team – which is lovely, says Darcey Bussell

by Akin Smith
Dance lets kids be physical without being competitive or trying to get in a team – which is lovely, says Darcey Bussell

DAME Darcey Bussell considering a life without dance is the only time she’s lost for words. While the 55-year-old is one of the most successful dancers of her generation, if …

Read more

Brave Daisy-May Demetre, 13, becomes youngest double amputee to climb Snowdon

by Akin Smith
Brave Daisy-May Demetre, 13, becomes youngest double amputee to climb Snowdon

TEENAGER Daisy-May Demetre takes a rest after becoming the youngest double amputee to climb Snowdon. Daisy-May, 13 — born with a calf defect — tackled Wales’ highest peak with her …

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Brave Daisy-May Demetre, 13, becomes youngest double amputee to climb Snowdon

by Akin Smith
Brave Daisy-May Demetre, 13, becomes youngest double amputee to climb Snowdon

TEENAGER Daisy-May Demetre takes a rest after becoming the youngest double amputee to climb Snowdon. Daisy-May, 13 — born with a calf defect — tackled Wales’ highest peak with her …

Read more

Get fit in 30 seconds with eight speedy exercises to maintain muscle and mobility

by Akin Smith
Get fit in 30 seconds with eight speedy exercises to maintain muscle and mobility

These speedy add-ons to your daily routine will help maintain muscle and mobility  The idea of starting a new workout regime can be daunting – you need to find extra …

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Get fit in 30 seconds with eight speedy exercises to maintain muscle and mobility

by Akin Smith
Get fit in 30 seconds with eight speedy exercises to maintain muscle and mobility

These speedy add-ons to your daily routine will help maintain muscle and mobility  The idea of starting a new workout regime can be daunting – you need to find extra …

Read more

How your hormones could be real reason behind some worrying symptoms from weight gain to sex drive and low mood

by Akin Smith
How your hormones could be real reason behind some worrying symptoms from weight gain to sex drive and low mood

FROM weight gain to hair loss and mood swings – we have good news: it might not be you that’s to blame. Have you ever considered a greater power might …

Read more

How your hormones could be real reason behind some worrying symptoms from weight gain to sex drive and low mood

by Akin Smith
How your hormones could be real reason behind some worrying symptoms from weight gain to sex drive and low mood

FROM weight gain to hair loss and mood swings – we have good news: it might not be you that’s to blame. Have you ever considered a greater power might …

Read more

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