10-Minute Oblique Workout With Jake Dupree
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Slightly strapped for time? Look to Jake Dupree for a fun-filled oblique workout that’s only a mere ten minutes. In the session, Jake is assisted by Lily Huber, who does …
fitness videos
Try This 10-Minute Jazz-Funk Dance Class with Frank Soares
:quality(85):upscale()/2024/08/09/791/n/1922729/b0c7310c66b658f744d943.48324290_.jpg "Try This 10-Minute Jazz-Funk Dance Class with Frank Soares")
Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all …
30-Minute Glutes Workout For a Stronger Lower Body
:quality(85):upscale()/2024/07/19/874/n/1922729/e28aa4fe669ac56bc18489.26450936_.jpg "30-Minute Glutes Workout For a Stronger Lower Body")
With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work. “Everything doesn’t have to be pretty or …
Heather Morris’s 10-Minute Heels Class
:quality(85):upscale()/2024/06/21/791/n/1922729/483bb6c06675bf87584282.04845231_.jpg "Heather Morris’s 10-Minute Heels Class")
Fans might know her from “Glee,” but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class. Intimidated? Don’t be. Here, Morris …
10-Minute Wrist Weight Workout to Strengthen Your Upper Body
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“Get uncomfortable! That’s where we need to be to get stronger!” instructor Mercedes Owens says in this PS Fit video, leading the way with a series of upper body exercises …
A 45-Minute Total Body Workout with Jake DuPree
:quality(85):upscale()/2024/06/07/614/n/1922729/97275f9d66630eb69240a9.87936126_.jpg "A 45-Minute Total Body Workout with Jake DuPree")
In this PS Fit session, instructor Jake DuPree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan and Lily Huber, who couldn’t stop smiling …