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Fitness

Olympic Gymnastics Had Its First All-Black Podium

by David Johnson
Olympic Gymnastics Had Its First All-Black Podium

This year’s Olympic gymnastics were full of emotional moments, but one of the most powerful actually took place off the mat. On Aug. 5, Team USA’s Simone Biles and Jordan …

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Why Mentorship Is So Important in the WNBA

by Lionel Rogers
Why Mentorship Is So Important in the WNBA

The transition from being a star collegiate athlete to a rookie on a professional team can be rocky, regardless of your sport or your gender. But in the small and …

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F45 Review: What the Classes Are Really Like

by David Johnson
F45 Review: What the Classes Are Really Like

Over the years, I’ve tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in weightlifting and treadmill work …

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How Many Gold Medals Has the US Women’s Basketball Team Won?

by David Johnson
How Many Gold Medals Has the US Women’s Basketball Team Won?

Women’s basketball has struggled for years to be taken as seriously as the men’s sport, and although there are many reasons that shouldn’t be the case, Team USA’s track record …

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Want to Win a Bike Race? Hack Your Rival’s Wireless Shifters

by Ron Morgan
Want to Win a Bike Race? Hack Your Rival’s Wireless Shifters

Shimano says it has provided that firmware update to the professional cycling teams that use its components. But it says its fix won’t be more widely available until late August …

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Calpak the Fit Gym Bag Review 2024

by Lionel Rogers
Calpak the Fit Gym Bag Review 2024

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our …

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Why Is There No Pro Wheelchair Basketball League in the US?

by David Johnson
Why Is There No Pro Wheelchair Basketball League in the US?

At the 2024 Paralympic Games this month, wheelchair basketball player Courtney Ryan is competing on the US women’s national team for a shot at gold. But prior to her Paralympic …

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She Spent a Decade Fainting Before Being Diagnosed With POTS

by Lionel Rogers
She Spent a Decade Fainting Before Being Diagnosed With POTS

Grace Bundy, 28, has a unique relationship with the floor. Growing up naturally tall and bendy (which she would later learn at 19 was a manifestation of Ehlers Danlos syndrome), …

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Does Cranberry Juice Help a UTI?

by David Johnson
Does Cranberry Juice Help a UTI?

If you’ve ever experienced the pain of a UTI, it makes sense why some people would do pretty much anything to avoid them. Symptoms like burning, frequent urination, and even …

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Team USA Artistic Swimming Did the Moonwalk, But Underwater

by David Johnson
Team USA Artistic Swimming Did the Moonwalk, But Underwater

One of the most wow-worthy moments of the Olympic Games in Paris came during one of Team USA Artistic Swimming’s performance. During the team technical routine round, Team USA artistic …

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