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How Track Athlete Gabby Thomas Chose Balance Over Burnout

by Lionel Rogers
How Track Athlete Gabby Thomas Chose Balance Over Burnout

At the age of 27, New Balance athlete Gabby Thomas has racked up a lifetime’s worth of accomplishments. She’s a Harvard University graduate, a two-time Olympic medalist (in the 200 …

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Where Are All the Women Coaches in College and Pro Running?

by Lionel Rogers
Where Are All the Women Coaches in College and Pro Running?

Throughout her entire track and field career, Gina Procaccio never had a woman coach. That’s saying something. Procaccio ran competitively for 10 years, as an All-American collegiate and professional long- …

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How Running Healed My Body Image

by Lionel Rogers
How Running Healed My Body Image

Growing up, I was always small and scrawny. I never really noticed my body size until I started high school. I remember hearing people say, “Oh, you’re so tiny. How …

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Sabrina Ionescu Talks Pay Equity and the 2024 WNA Season

by David Johnson
Sabrina Ionescu Talks Pay Equity and the 2024 WNA Season

Sabrina Ionescu has been hard at work. Last season, the New York Liberty guard played tirelessly alongside her team to get to the WNBA championship, only to be defeated by …

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How to Be a Faster Runner, According to a Running Coach

by Lionel Rogers
How to Be a Faster Runner, According to a Running Coach

Besides the fact that it helps us feel happier, sleep better, and go about our lives with more energy and less pain, one major thing that gets people hooked on …

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What Is Zone 2 Training?

by David Johnson
What Is Zone 2 Training?

Like many new runners, when I first started running I tried to go as hard as I could on every mile, assuming it would make me faster. It worked — …

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I Tried 12 Ways to Get a Runner’s High. Here’s How It Went.

by Lionel Rogers
I Tried 12 Ways to Get a Runner’s High. Here’s How It Went.

Am I going to throw up? Should I do a cartwheel? In the last month, I’ve been experimenting with my morning jogs, all in the name of achieving the elusive …

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8 Best Running Shoes For Flat Feet, According to an Expert

by Lionel Rogers
8 Best Running Shoes For Flat Feet, According to an Expert

Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Athletes and long-distance runners can attest: shopping for a new …

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Tara Davis-Woodhall Talks Mental Health Ahead Paris Olympics

by Lionel Rogers
Tara Davis-Woodhall Talks Mental Health Ahead Paris Olympics

Tara Davis-Woodhall has two words on her mind for the Paris 2024 Olympics: unfinished business. After placing second at the 2023 World Athletics Championships in the long jump, the track …

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Angel Reese and Caitlin Clark Never Had Any Beef

by David Johnson
Angel Reese and Caitlin Clark Never Had Any Beef

Magic Johnson vs. Larry Bird. LeBron James vs. Steph Curry. Michael Jordan vs. Kobe Bryant. When it comes to the NBA, fierce competition and a slight undertone of cockiness are …

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