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Health explainers

What Are Refined Carbs, and Are They Really That Bad?

by Lionel Rogers
What Are Refined Carbs, and Are They Really That Bad?

When it comes to macronutrients, a lot of the info we hear seems pretty black and white. Protein: good. Fiber: good. But when we start to talk about carbs, we …

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What Is Stiff-Person Syndrome? | POPSUGAR Health

by Lionel Rogers
What Is Stiff-Person Syndrome? | POPSUGAR Health

Stiff-person syndrome has gotten a lot of attention since Celine Dion announced in 2022 that she had been diagnosed with the neurological disorder. The iconic singer has made few public …

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What Causes Recurrent Yeast Infections? Ob-Gyns Weigh In

by David Johnson
What Causes Recurrent Yeast Infections? Ob-Gyns Weigh In

Editor’s Note: We at PS recognize that people of many genders and identities have vaginas. For this particular story, we interviewed experts who generally referred to people who experience vaginal …

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Why Do I Get a Headache When I Exercise? 3 MDs Weigh In

by Lionel Rogers
Why Do I Get a Headache When I Exercise? 3 MDs Weigh In

Moving your body is supposed to feel good, bringing with it beneficial side effects like better sleep, stronger bones, and a boosted mood. But sometimes, working out can feel more …

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What Is Revenge Bedtime Procrastination?

by David Johnson
What Is Revenge Bedtime Procrastination?

You know that feeling after a long day when you’re so exhausted, but you decide to lie in bed and scroll through social media for just a few minutes? Next …

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What Is a Coma, Actually? A Neurologist Weighs In

by David Johnson
What Is a Coma, Actually? A Neurologist Weighs In

A coma, like any brain injury, is very complex. And if you’ve watched classics like “While You Were Sleeping” or “Just Like Heaven,” it can be even harder to truly …

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Why Does My Butt Itch? 13 Reasons For Anal Itching

by David Johnson
Why Does My Butt Itch? 13 Reasons For Anal Itching

When it comes to health and wellness, not everything is glamorous. In fact, some of it can be downright annoying and uncomfortable, especially when it involves your bum and nether …

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Why Do I Bloat After Sex?

by David Johnson
Why Do I Bloat After Sex?

Editor’s note: We at POPSUGAR recognize that not everyone who has a vagina is a woman. For this particular story, the expert we interviewed referred to people with vaginas as …

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Why Does My Vagina Hurt? MDs Break It Down

by David Johnson
Why Does My Vagina Hurt? MDs Break It Down

In general, your vagina shouldn’t hurt, so if you start to feel pain, there’s probably something going on. Usually, maintaining proper hygiene and taking care of it should keep it …

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Can I Work Out With an IUD?

by David Johnson
Can I Work Out With an IUD?

Getting an intrauterine device (aka IUD) is a big decision. For all the people who adore their IUDs (myself included), there are plenty of horror stories about perforation and expulsion, …

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