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Health & Wellness

How to Establish and Maintain Effective Boundaries at Work

by Edgar Davis
How to Establish and Maintain Effective Boundaries at Work

Opinions expressed by Entrepreneur contributors are their own. The role of work-life harmony (not balance) in the life of entrepreneurs cannot be overstated since it is both a personal issue …

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A 103-Year-Old’s 6 Secrets for a Healthy, Successful Life

by Anas Siddiqui
A 103-Year-Old’s 6 Secrets for a Healthy, Successful Life

Dr. Gladys McGarey is 103 years old and started medical school in September 1941, months before the U.S. entered World War II. “It was kind of an interesting process throughout …

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How Following These 5 Practices Saved My Mental Health

by Anas Siddiqui
How Following These 5 Practices Saved My Mental Health

Opinions expressed by Entrepreneur contributors are their own. Mental health affects all of us. According to the National Alliance on Mental Illness (NAMI), 1 in 5 adults experience a mental …

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Prioritizing Your Employees’ Well-being Is the Smartest Business Decision You Can Make — Here’s How.

by Edgar Davis
Prioritizing Your Employees’ Well-being Is the Smartest Business Decision You Can Make — Here’s How.

Opinions expressed by Entrepreneur contributors are their own. Employee wellness is more important than ever in today’s fast-paced work environment. With my six years of experience leading the Cymbiotika team, …

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High Performance Psychologist Dr. Michael Gervais Shares the First Rule of Mastery

by Edgar Davis
High Performance Psychologist Dr. Michael Gervais Shares the First Rule of Mastery

“Why am I nervous? I know this guy!” That thought ran through my head as I prepared to interview Dr. Michael Gervais at a recording studio in SoHo. If you’re …

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90% of Execs Say Providing Employee Health Benefits Will Be Unsustainable By 2030 — Here’s One Solution Businesses Need to Consider

by Anas Siddiqui
90% of Execs Say Providing Employee Health Benefits Will Be Unsustainable By 2030 — Here’s One Solution Businesses Need to Consider

Opinions expressed by Entrepreneur contributors are their own. Healthcare appears to be headed for a breaking point as the cost for employers threatens to become unsustainable. According to a Kaiser …

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How to Turn Your Home Into an Urban Farm

by Anas Siddiqui
How to Turn Your Home Into an Urban Farm

Where do great business ideas come from? For entrepreneur Jacob Pechenik, the concept for his company sprouted from a seed of frustration. In simple terms, he wanted to find an …

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Her Semi-Passive Side Hustle Earns $33k a Week on Amazon

by Anas Siddiqui
Her Semi-Passive Side Hustle Earns k a Week on Amazon

This as-told-to essay is based on a conversation with Dr. Jenny Woo, educator and founder of Mind Brain Emotion, the company behind a line of card games and other tools …

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Stress Buster: Leverage the Benefits of Non-Clinical Art Therapy with This $40 App

by Anas Siddiqui
Stress Buster: Leverage the Benefits of Non-Clinical Art Therapy with This  App

Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue …

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Nurse’s Anxiety-Fighting Side Hustle Makes Her a Millionaire

by Anas Siddiqui
Nurse’s Anxiety-Fighting Side Hustle Makes Her a Millionaire

This as-told-to essay is based on a conversation with Sarah Michelle Boes, the founder of Sarah Michelle NP Reviews (SMNP), which was acquired by Blueprint Test Prep in 2022. Boes …

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