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healthy-eat

Can a diet that’s good for the planet reduce your risk of dying from disease?

by Akin Smith
Can a diet that’s good for the planet reduce your risk of dying from disease?

A diet promoting plant-based protein to help the environment now has a more human argument: It may lower your risk of dying from several major diseases.  “It wasn’t just one …

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Want to avoid ultra-processed foods? Cook more often, choose whole foods

by Akin Smith
Want to avoid ultra-processed foods? Cook more often, choose whole foods

The Dose347:46:40How do ultra-processed foods affect my health? Sandra Elia is intimately aware of how prevalent ultra-processed foods are in the Canadian diet.  As a recovering food addict, Elia struggled …

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Why this Ontario rapper says colon cancer screening should start at age 30, not 50

by Akin Smith
Why this Ontario rapper says colon cancer screening should start at age 30, not 50

White Coat Black Art26:30The rapper battling Stage 4 colon cancer A Hamilton, Ont., musician and actor who is fighting fourth-stage colon cancer is calling on his provincial government to lower …

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Wearable technology trend now includes healthy people tracking their blood glucose. Is it worth it?

by Akin Smith
Wearable technology trend now includes healthy people tracking their blood glucose. Is it worth it?

Technology designed to help people with diabetes manage their blood sugar has joined the wearables trend of watches, bracelets and rings that collect personal health data. But researchers say the devices might …

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All I want for Christmas is to eat solid food: A throat cancer patient’s wish

by Akin Smith
All I want for Christmas is to eat solid food: A throat cancer patient’s wish

This First Person column is written by Glenn Deir, a retired journalist who lives in St. John’s. For more information about CBC’s First Person stories, please see the FAQ. I …

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Drugs like Ozempic are popular for weight loss. That’s because there’s been little other help: obesity doctors

by Akin Smith
Drugs like Ozempic are popular for weight loss. That’s because there’s been little other help: obesity doctors

White Coat Black Art26:30Ozempic: The good, the bad and the future Despite widely publicized reports of rare but severe side effects, obesity doctors say Ozempic and drugs like it have the …

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