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healthy eating

Meet the centenarians: Canada’s oldest age group is also its fastest-growing

by Akin Smith
Meet the centenarians: Canada’s oldest age group is also its fastest-growing

Vi Roden said she reads an average of 50 books a year, attends history lectures at her local seniors centre, and does yoga twice a week.  She’s 101, and still …

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Can a diet that’s good for the planet reduce your risk of dying from disease?

by Akin Smith
Can a diet that’s good for the planet reduce your risk of dying from disease?

A diet promoting plant-based protein to help the environment now has a more human argument: It may lower your risk of dying from several major diseases.  “It wasn’t just one …

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Rob Lowe is a fan of El Pollo Loco and In-N-Out — here’s his order

by Kwame Phillips
Rob Lowe is a fan of El Pollo Loco and In-N-Out — here’s his order

Lowe-carb, high fun. Rob Lowe has to be one of the fittest guys about to turn 60 (next month) in Hollywood, fit enough that it’s almost frustrating, and maybe you’d …

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A gift of life and love: Thunder Bay artist with lupus prepares for transplant of partner’s kidney

by Akin Smith
A gift of life and love: Thunder Bay artist with lupus prepares for transplant of partner’s kidney

When Lucille Atlookan found out her kidneys were failing, she never expected to find a transplant match so quickly, let alone from her partner. The 2-Spirit Anishinaabe artist was diagnosed …

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Bariatric surgery saved my life. But it wasn’t the ‘easy’ way out of weight loss

by Akin Smith
Bariatric surgery saved my life. But it wasn’t the ‘easy’ way out of weight loss

This First Person article is written by Mireille Cadet, who lives in Ottawa. For more information about CBC’s First Person stories, please see the FAQ. As a child, I was …

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Ozempic shortage has disproportionate impact on N.W.T.’s Indigenous population

by Akin Smith
Ozempic shortage has disproportionate impact on N.W.T.’s Indigenous population

A global shortage of a drug used for Type 2 diabetes is being felt in the N.W.T. and could disproportionately affect Indigenous people.   Ozempic has been in short supply in the …

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Ozempic is everywhere and that’s triggering for people in recovery from eating disorders, specialists say

by Akin Smith
Ozempic is everywhere and that’s triggering for people in recovery from eating disorders, specialists say

Ottawa Morning6:35Ozempic eating disorders One of the things Sheryl Rasband learned as part of her recovery from anorexia was that she shouldn’t actively try to lose weight. That’s why she …

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Rice, rice, maybe? Asia’s middle class seek out low-carb alternatives

by Ron Morgan
Rice, rice, maybe? Asia’s middle class seek out low-carb alternatives

As he hit the age milestone of 50, Singaporean Frankie Mao decided to turn his back on white rice – the mainstay of his beloved chicken rice – joining the …

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Why knowing your blood sugar level is important and how you can manage it

by Akin Smith
Why knowing your blood sugar level is important and how you can manage it

The Dose24:52Why should I care about blood sugar? Featured VideoBlood sugar levels can be affected by stress, sleep and a lack of exercise. But what role does food play when …

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Tech tycoon Bryan Johnson touts ‘penis rejuvenation therapy’

by Edgar Davis
Tech tycoon Bryan Johnson touts ‘penis rejuvenation therapy’

Bryan Johnson, the 45-year-old tech bro known for his obsessive anti-aging regimen, revealed this week that he has “started penis rejuvenation therapy” as part of a $2 million-per-year effort to …

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