:quality(85):upscale()/2024/08/21/771/n/1922729/2754954466c62465898057.39141959_.jpg "How to Deal With Election Stress, According to a Therapist")
Election years are prime times for heightened anxiety — and the 2024 race is shaping up to be particularly stressful. The country is arguably more divided than ever and there’s …
:quality(85):upscale()/2024/08/19/917/n/49351082/c24f83c966c3b2b0d7f374.03993301_.jpg "Best Supplements For Stress Relief, According to Experts")
Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a wide variety of perfectly-packaged products ranging from …
:quality(85):upscale()/2024/08/13/755/n/1922729/77950e3866bb930f9456d1.19508171_.jpg "Does Cranberry Juice Help a UTI?")
If you’ve ever experienced the pain of a UTI, it makes sense why some people would do pretty much anything to avoid them. Symptoms like burning, frequent urination, and even …
:quality(85):upscale()/2024/08/12/756/n/1922729/e2fde7ec66ba41a3acd2a9.04043867_.jpg "Why Rest Days Matter, According to Experts")
There’s nothing wrong with wanting to stay consistent, especially when it comes to working out. In fact, building good habits is key when it comes to meeting your fitness goals. …
:quality(85):upscale()/2024/01/04/855/n/1922729/2af22d93659707986c95e3.37098657_.jpg "6 Signs Your Probiotics Are Working")
Probiotics — nicknamed “good” or “helpful” bacteria by health professionals — are live bacteria and yeasts that help keep your gut healthy and improve digestion. However, when you start upping …
:quality(85):upscale()/2024/07/23/036/n/1922729/2ca9c81e66a0422ff01bf5.35066781_.jpg "How to Deal With Intrusive Thoughts")
There’s a lot we get wrong about intrusive thoughts. Although they’re sometimes mistaken as unusual ideas or embarrassing opinions, intrusive thoughts are more than unconventional — they’re completely unwanted. Rather …
:quality(85):upscale()/2024/06/05/865/n/49351082/03d588166660c070cfde23.46991947_.jpg "Can You Take Allergy Medicine With Cold Medicine?")
Don’t you hate it when a spring cold overlaps with seasonal allergies? The mixture of symptoms can be downright crippling when severe. But before you find symptom relief in over-the-counter …
:quality(85):upscale()/2024/03/08/389/n/1922729/90fd91e465eaca6e9dae32.55077787_.jpg "Best Sleep Products 2024 | POPSUGAR Fitness")
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Wellness trends come and go, but the importance of rejuvenating …
:quality(85):upscale()/2021/07/20/854/n/1922729/fc39e6df60f7243cba6238.51168355_.jpg "Can You Take Allergy Medicine With Cold Medicine?")
There’s nothing worse than when a spring cold overlaps with seasonal allergies. But before you find symptom relief in over-the-counter cough medicine, you may find yourself asking: can you take …