Can Magnesium Help You Sleep?
Within the realm of supplements, magnesium can seem like a relatively safe option. It’s a mineral that’s naturally found in foods like vegetables, grains, and legumes, after all. Even the …
Within the realm of supplements, magnesium can seem like a relatively safe option. It’s a mineral that’s naturally found in foods like vegetables, grains, and legumes, after all. Even the …
Pain of any sort is never a fun experience, but the discomfort usually stops when your body heals. Unfortunately, if your pain persists for months on end, you may be …
By Sara Nelson | Associated Press Is that day-old rice safe to eat? Can your three-year-old clean up the cookie dough mixing bowl? And do you really need to keep …
Joel Streed | (TNS) Mayo Clinic News Network It’s that time of year when everyone’s looking forward to some fun in the sun. Too much sun can be dangerous, though. …
Somehow, PMS symptoms always take us by surprise, despite them cropping up every month like clockwork. And sure, maybe we should remember to clock nausea, bloating, and mood swings as …
Whether you’re a fan of spreading peanut butter over toast ahead of your morning workout, adding it to your favorite overnight oats recipe, or throwing a tablespoon of the go-to …
If you’ve ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you’re not alone. Over 800 people a month search the …
Even if you don’t know exactly how many hours of sleep you need, you can sense when the numbers are off. You might feel sluggish, unfocused, or anxious. Other times, …
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. We already know that self-care is essential to our happiness, …
Hunter Boyce | The Atlanta Journal-Constitution (TNS) ATLANTA — A rare fungus recently caused the first-ever U.S. case of sexually transmitted ringworm. Reported in JAMA Dermatology on Wednesday, a new study helmed by doctors from NYU …