10-Minute Wrist Weight Workout to Strengthen Your Upper Body
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“Get uncomfortable! That’s where we need to be to get stronger!” instructor Mercedes Owens says in this PS Fit video, leading the way with a series of upper body exercises …
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A 45-Minute Total Body Workout with Jake DuPree
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In this PS Fit session, instructor Jake DuPree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan and Lily Huber, who couldn’t stop smiling …
Layshia Clarendon Interview: WNBA Player on Trans Inclusion
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“Trans women belong in sports.” That’s the number one message Layshia Clarendon, Los Angeles Sparks guard, hopes to spread. And they’re putting in the work to make sure their voice …
10-Minute Stretch Series For Morning Stress Relief
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Get your morning started right with this easy to follow 10-minute morning stretch. Presented by Prime Video, the Breathe Fitsugar episode is guided by celebrity trainer and founder of Train …
Michael B. Jordan is Breaking Fitness Barriers with Propel
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Actor Michael B. Jordan knows that not everyone has equal access to fitness resources. Whether it’s being able to afford a gym membership or simply having nearby safe parks to …
Get Moving With This 30-Minute Core and Glutes Workout
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Get moving with this 30-minute session focusing on core work and glutes. Led by Class Fitsugar instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class …
10-Minute Outdoor HIIT Workout | POPSUGAR Fitness
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Get ready to up the ante with a fun-filled outdoor HIIT session, presented by Allegra. Hosted by Class Fitsugar trainer Jenna Willis, and assisted by Nikki Keeshin and Paris Nicole, …
10-Minute Stretch Session For Better Sleep
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Craving a solid, good night’s sleep? Follow along with this simple 10-minute stretch sequence presented by Prime Video. Hosted by celebrity trainer Danielle Gray, the session is easy to follow …