Up To Speed7:53The science behind step counts Your Fitbit tells you to aim for it. Your mom touts it as age-old wisdom. Your doctor might even say it’s what’s best …
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can …
The Current9:00Why your approach to back pain could be all wrong Aidan O’Leary, 77, has suffered with back pain brought on by a hip replacement, but says he’s found great …
The Dose22:42What’s the least amount of exercise I can do to get the benefits? Most people know they need to incorporate physical activity into their daily lives in order to …
A growing number of psychiatrists and psychologists in B.C. say they’re successfully treating patients by harnessing the power of patients’ own brain waves. Neurofeedback treatment has been studied for several decades but …
The feeling of dribbling a soccer ball down a field is nothing new for Saphia Shaaban. The 20-year-old has played since she was three-years-old. “I really like the teamwork aspect …