8 ways to use honey, one of Ikaria’s secret ingredients for longevity
From beans to greens, there are many foods that make up the traditional diets of people in the Blue Zones, a handful of areas in the world where people tend …
Local food
I’m a mom living in Japan, home to the world’s healthiest kids—4 things Japanese parents do differently
In 1896, pioneering doctor and pharmacist Sagen Ishizuka coined a Japanese philosophy called “shokuiku.” It is derived from two words that mean “eat” and “grow.” Shokuiku encourages parents and schools …
Michelin Guide adds 17 Singapore food stalls to its Bib Gourmand list
Singapore’s central business district at dusk. Edward Tian | Moment | Getty Images The Michelin Guide added 17 food stalls and two restaurants in Singapore to its Bib Gourmand list …