:quality(85):upscale()/2022/07/29/917/n/1922729/69e62d4c62e44a8b9fdbe7.86474811_.jpg "Breakthrough Bleeding: Why It Happens, and What You Can Do")
If you’ve ever gotten a surprise period or had multiple days of unexpected spotting, you’re experiencing something called breakthrough bleeding. Many things can cause breakthrough bleeding, including hormonal birth control, …
:quality(85):upscale()/2024/08/16/089/n/1922729/7699574966bff8030949a0.16612951_.jpg "The Best Running Hats For Women 2024")
Cat X Richardson 112 Hi-Vis Trucker Hat ($35) The Cat X Richardson 112 Hi-Vis Hat in Hi-Vis Yellow features a mesh backing, perfect for tucking away loose hair flyaways, and …
:quality(85):upscale()/2022/12/07/910/n/1922729/af04d8026390fce2d863d0.86583609_.jpg "Why Am I Bloated After Workouts?")
Have you ever felt or looked bloated after a workout and wondered why? Post-workout bloating is not fun, but it’s actually more common than you might think. In fact, it’s …
:quality(85):upscale()/2024/08/13/755/n/1922729/77950e3866bb930f9456d1.19508171_.jpg "Does Cranberry Juice Help a UTI?")
If you’ve ever experienced the pain of a UTI, it makes sense why some people would do pretty much anything to avoid them. Symptoms like burning, frequent urination, and even …
:quality(85):upscale()/2022/06/07/239/n/1922729/df1f51e762a029283088c8.87110521_.jpg "How to Increase Attention Span: Causes, Tips, Exercises")
My attention span is getting shorter every day. I don’t have any hard data to back that up, but I’m 100 percent sure it’s true. I can’t seem to focus …
:quality(85):upscale()/2024/06/18/074/n/1922729/69afe2e066722a69d9c666.96920310_.jpg "Should I Eat Protein Before or After a Workout?")
If you’re looking to build muscle, the question of when to eat protein around a workout (before? after? during?) becomes an important one, especially because it seems like everyone has …
:quality(85):upscale()/2024/06/14/730/n/1922729/228ef57e666c7059378235.83219114_.jpg "Why Does Running Makes You Poop? An MD Weighs In")
If you’ve ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you’re not alone. Over 800 people a month search the …
:quality(85):upscale()/2022/05/13/103/n/1922729/637fe613627f05e9217a41.06416316_.jpg "What Is a Coma, Actually? A Neurologist Weighs In")
A coma, like any brain injury, is very complex. And if you’ve watched classics like “While You Were Sleeping” or “Just Like Heaven,” it can be even harder to truly …
:quality(85):upscale()/2024/05/30/761/n/1922729/f072e5296658b46b536d46.76558392_.jpg "Can I Work Out With an IUD?")
Getting an intrauterine device (aka IUD) is a big decision. For all the people who adore their IUDs (myself included), there are plenty of horror stories about perforation and expulsion, …
:quality(85):upscale()/2022/06/13/076/n/1922729/555a83cc62a7db58a9aa92.79245881_.jpg "What Is EMDR Therapy and How Does It Work?")
Finding a type of therapy that works best for you isn’t always an easy task. Many people settle on talk therapy, like cognitive behavioral therapy (CBT) which focuses on breaking …