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Mental Health and illness

NHS waiting lists hit new record high of 7.77million as strikes take ‘significant’ toll

by Akin Smith
NHS waiting lists hit new record high of 7.77million as strikes take ‘significant’ toll

THE NHS waiting list has hit another record high as senior medics warned of a “chaotic and dangerous spiral of decline” in the health service. Some 7.77million appointments were being …

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I nearly died twice in horror health battle & doctors wrote me off… but David Beckham’s incredible gesture saved my life

by Akin Smith
I nearly died twice in horror health battle & doctors wrote me off… but David Beckham’s incredible gesture saved my life

FOR the majority of her teenage life, Sophie May lived with the fear that she could choke to death at any moment.  The youngster, from Nottinghamshire, suffered such severe asthma …

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Energy drinks are a ‘gateway’ to booze, scientists warn as kids found to switch within a year

by Akin Smith
Energy drinks are a ‘gateway’ to booze, scientists warn as kids found to switch within a year

ENERGY drinks could be a gateway to alcohol for children, a study suggests. Kids who drink caffeinated fizzy drinks were twice as likely to try booze before the age of …

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The 6 signs you’re a borderline alcoholic and four tips to cut back – as Adele admits struggles

by Akin Smith
The 6 signs you’re a borderline alcoholic and four tips to cut back – as Adele admits struggles

SOME of us may admit drinking more than we should sometimes. But what happens when “sometimes” becomes “most times”? Last month, singer Adele, 35, told fans: “I stopped drinking maybe …

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My appearance shocks some people and cruel trolls target me online but I am so grateful for what I look like

by Akin Smith
My appearance shocks some people and cruel trolls target me online but I am so grateful for what I look like

A WOMAN born with an incredibly rare facial condition that affects one in 50,000 babies says she gets ‘mean comments’ from people online and in person. But she feels beautiful and doesn’t let her condition – or haters – stop …

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Playboy model’s urine turned to acid and ate away at her skin after downing vodka every day

by Akin Smith
Playboy model’s urine turned to acid and ate away at her skin after downing vodka every day

A FORMER Playboy model and actress said she downed so much vodka daily, her urine turned to acid and started eating away at her skin. Jessica Landon, 37, moved to …

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The truth about the ‘manopause’ from weight gain to HRT – as Robbie Williams shares health struggles

by Akin Smith
The truth about the ‘manopause’ from weight gain to HRT – as Robbie Williams shares health struggles

MARKED by signature hot flashes and brain fog, menopause has taken a prime spot in the media spotlight in recent years. From battling HRT shortages to battles with bosses in …

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Why mums feel so lonely – and nine tips to combat it

by Akin Smith
Why mums feel so lonely – and nine tips to combat it

YES, motherhood is a joyful and rewarding experience, but it can also be a difficult one. A misconception is that mums are so busy that they don’t have the time …

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I’m an immunity expert – from exercise to meditation, eight ways to boost your immune system this winter

by Akin Smith
I’m an immunity expert – from exercise to meditation, eight ways to boost your immune system this winter

AS the weather turns colder and cases of a new Covid variant are on the rise, the NHS is once again bracing itself for a difficult winter. But many people …

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From sniffing a sprig of rosemary to wearing red and eye wiggles – 28 ways to boost your memory

by Akin Smith
From sniffing a sprig of rosemary to wearing red and eye wiggles – 28 ways to boost your memory

STRUGGLE to remember your neighbour’s name? Simply sniff a sprig of rosemary! If you walk into a room and wonder what you went in for – wiggle your eyes. 4 …

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