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Mental Health and illness

What your eyebrows can reveal about the state of your health – and when you really need to worry

by Akin Smith
What your eyebrows can reveal about the state of your health – and when you really need to worry

EVERYONE wants thick eyebrow these days. But fashionably bushy brows, like Brooke Shields’, are not always possible – especially if you have an underlying health condition. Not only are brows …

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Dads are twice as likely to get stressed out juggling WFH with looking after the kids

by Akin Smith
Dads are twice as likely to get stressed out juggling WFH with looking after the kids

MEN get more stressed out looking after their kids while working from home than women, a study suggests. Dads were twice as likely to feel high levels of parenting stress …

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How the cold weather can put a damper on your sex life – and 11 tips to inject some passion

by Akin Smith
How the cold weather can put a damper on your sex life – and 11 tips to inject some passion

COLD winter months can get men down in more ways than one, experts claim. The changing seasons can cause seasonal affective disorder — a type of depression that increases your …

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I’m addicted to Pepsi and inhale it like it’s oxygen – I shake violently if I don’t get 4L a day.

by Akin Smith
I’m addicted to Pepsi and inhale it like it’s oxygen – I shake violently if I don’t get 4L a day.

A WOMAN has revealed she is so addicted to Pepsi that if she goes without it, she falls violently unwell. Natasha, 20, guzzles up to four litres of the fizzy …

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How spending time outdoors can boost your health, energy and productivity

by Akin Smith
How spending time outdoors can boost your health, energy and productivity

PEOPLE who spend more time outside are healthier, more energetic and more productive than those who do not, a survey shows. People who spend 20 hours or more per week in …

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Men don’t want to discuss their mental health, dating life and incontinence, survey finds

by Akin Smith
Men don’t want to discuss their mental health, dating life and incontinence, survey finds

MEN are comfortable talking to each other about salary, sex lives and sports – but won’t discuss the changes their body faces as they grow older. A study of 1,000 …

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I found my ‘kind and caring’ daughter, 21, dead in bed after she took prescribed dose of sleeping pills

by Akin Smith
I found my ‘kind and caring’ daughter, 21, dead in bed after she took prescribed dose of sleeping pills

A 21-YEAR-OLD woman passed away after accidentally overdosing on prescribed medication, an inquest heard. Chloe Caton passed away on June 1 as she slept on a mattress at the foot …

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I’m among the 1% still alive who served in WWII – I put my 99 years down to 5 life lessons

by Akin Smith
I’m among the 1% still alive who served in WWII – I put my 99 years down to 5 life lessons

RICHARD Miralles is part of the dwindling ‘Greatest Generation’ – those that experienced World I, the Great Depression, and World War II and are still living to tell the tale. …

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New rules over controversial acne drug linked to fears of suicide aims to protect under 18s

by Akin Smith
New rules over controversial acne drug linked to fears of suicide aims to protect under 18s

NEW measures to prescribe a controversial acne drug linked to dozens of suicides have been introduced to protect young people, health chiefs announced. As of today (October 31), two medics must …

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I’m a dementia expert – here are my five training hacks to help you beat silent killer

by Akin Smith
I’m a dementia expert – here are my five training hacks to help you beat silent killer

DEMENTIA will strike many of us – and among those over the age of 65, the risk of developing the disease doubles every five years. But Dr Tim Beanland, head …

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