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Having trouble reaching 10,000 steps a day? You might not need that many, anyway

by Akin Smith
Having trouble reaching 10,000 steps a day? You might not need that many, anyway

Up To Speed7:53The science behind step counts Your Fitbit tells you to aim for it. Your mom touts it as age-old wisdom. Your doctor might even say it’s what’s best …

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One day later: Oilers fans still sad, but proud of team after Game 7 loss to Panthers in Cup final

by Virginia Chavez
One day later: Oilers fans still sad, but proud of team after Game 7 loss to Panthers in Cup final

The hearts of Edmonton Oilers fans shattered Monday night as the team lost Game 7 of the Stanley Cup final. On Tuesday, many were still trying to put the pieces …

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Two-thirds of Canadians have experienced traumatic events in their lives, StatsCan says

by Akin Smith
Two-thirds of Canadians have experienced traumatic events in their lives, StatsCan says

WARNING: This story contains discussion of suicide and traumatic events. Firefighter Rob Leathen says he was haunted by the memory of a woman he was trying to save. Leathen is one …

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Flames defenceman Kylington among finalists for NHL’s Masterton Trophy

by Virginia Chavez
Flames defenceman Kylington among finalists for NHL’s Masterton Trophy

Calgary Flames defenceman Oliver Kylington, Carolina Hurricanes goaltender Frederik Andersen and Arizona Coyotes goaltender Connor Ingram are the finalists for this season’s Bill Masterton Memorial Trophy. The trophy is handed …

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For interim Canadian coach Biello, stakes vs. Jamaica are simple yet significant: just win

by Virginia Chavez
For interim Canadian coach Biello, stakes vs. Jamaica are simple yet significant: just win

On Tuesday, the Canadian men’s soccer team will return to Toronto for the second leg of its CONCACAF Nations League quarterfinal matchup against Jamaica. The stakes are significant, especially for …

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