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Want to avoid ultra-processed foods? Cook more often, choose whole foods

by Akin Smith
Want to avoid ultra-processed foods? Cook more often, choose whole foods

The Dose347:46:40How do ultra-processed foods affect my health? Sandra Elia is intimately aware of how prevalent ultra-processed foods are in the Canadian diet.  As a recovering food addict, Elia struggled …

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In India, green influencers plant seeds of knowledge to liven up urban homes

by Walter Watson
In India, green influencers plant seeds of knowledge to liven up urban homes

Once a homemaker, Madhavi Guttikonda has now blossomed into the Mad Gardener, a name to which many in India turn for household horticulture advice. Her videos on social media, watched …

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19 Best Natural Deodorants 2023 to Feel Fresh All Day Long

by David Johnson
19 Best Natural Deodorants 2023 to Feel Fresh All Day Long

“It’s really a matter of finding what works best for you. Not every natural deodorant works for everybody,” says Katie Sturino, founder of Megababe, a body-positive beauty line. “I tried …

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