Apps show where people do it
Ever pack workout clothes for a vacation — only to unpack them, unworn, upon returning home? Perhaps the destination matters. Data from exercise apps, which track users’ physical locations and …
Physical fitness
Best Treadmill Deals: Get fit from your home from $250
Having your own treadmill at home is great for achieving your cardio goals. Sure, you could head to the gym to run on the treadmill or you could head outside …
It’s ‘less than you might think’
Exercising is the key to boosting health and longevity, but it can be challenging to fit into our busy schedules. As a fitness trainer, I see a lot of people …
Fast movement 3 minutes a day may lower your risk of cancer
Moving quickly, even for as little as three minutes a day, may lower your risk of developing more than 10 types of cancer, a new study found. The paper, published …
This Echelon smart mirror is discounted from $999 to $240
Fitness enthusiasts should love this deal taking place at Woot!, which offers a major discount on a smart fitness training mirror. The Echelon Reflect 40-inch smart fitness mirror is marked …