How to Stop Procrastinating (Figure Out What Kind of Procrastinator You Are)
You have a big test or project looming, but can’t seem to force yourself to prepare for it at all. You’ll even do other things—like clean your room or call …
Psychological stress
The Most Effective Ways to Combat Psychological Avoidance
According to the National Institute of Mental Health (NIMH), more than 40 million adults in the U.S. (19.1%) have dealt with an anxiety disorder in the past year, making it …
Use Productive Procrastination to Start a Daunting Task
Everyone has certain tasks that we dread more than others, but have to get done eventually. It could be something from our personal or professional life, but in most cases, …