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Relaxation

beer spa: Discover the UK’s first beer spa: A blissful Ale bath experience at The Norfolk Mead Hotel

by Ron Morgan
beer spa: Discover the UK’s first beer spa: A blissful Ale bath experience at The Norfolk Mead Hotel

The first beer spa opened in the UK, providing beer lovers with a unique way to relax. This creative spa, housed at The Norfolk Mead Hotel close to Norwich, lets …

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How Puzzles Can Relieve Stress, According to a Psychologist

by Lionel Rogers
How Puzzles Can Relieve Stress, According to a Psychologist

For as long as I can remember, my household has been preoccupied with puzzles. Right now, it’s a 2,000-piece challenge of a garden scene, complete with a few cats. I’ve …

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Sleepcation: Benefits And Downsides Of This Relaxing Vacation

by Franz Hernandez
Sleepcation: Benefits And Downsides Of This Relaxing Vacation

From “gig-tripping” to “travel dupes” to “hush trips,” the number of new travel trends is seemingly endless. But perhaps the most appealing concept in the tourism space of late is …

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5-Minute Breathwork For Stress | POPSUGAR Fitness

by Lionel Rogers
5-Minute Breathwork For Stress | POPSUGAR Fitness

If you’re looking to get into breathwork, this one’s for you. Guided by breathwork specialist Kristina Joy, this 5-minute practice will guide you through a breathing technique called “box breath,” …

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How to Take a Bath: Products and Tips For a Relaxing Soak

by David Johnson
How to Take a Bath: Products and Tips For a Relaxing Soak

Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. There are a number of ways you can relax in …

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Stretching is great for your health. Here’s how to do more of it

by Akin Smith
Stretching is great for your health. Here’s how to do more of it

The Dose22:59Why should I stretch regularly? As a former competitive gymnast, Christie Misketis is no stranger to the importance of stretching.  She credits routine stretching with improving her overall form …

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3 Ways to Understand and Finally Relax Your Busy Brain

by Edgar Davis
3 Ways to Understand and Finally Relax Your Busy Brain

Opinions expressed by Entrepreneur contributors are their own. A client of mine, let’s call her Sandra, came to me for help to handle high levels of stress in her life. …

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14 Best Essential Oil Diffusers for a Calmer Space in 2024

by David Johnson
14 Best Essential Oil Diffusers for a Calmer Space in 2024

There are plenty of ways to scent your home, but some methods are easier — and safer — than others. Finding the best essential oil diffuser is not just a …

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Maui welcomes back tourists as wildfire survivors protest over lack of affordable housing

by Walter Watson
Maui welcomes back tourists as wildfire survivors protest over lack of affordable housing

The restaurant where Katie Austin was a server burned in the wildfire that devastated Hawaii’s historic town of Lahaina this summer. Two months later, as travellers began to trickle back …

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Pantone’s 2024 colour of the year is Peach Fuzz, a ‘warm and cozy’ hue that’s ‘subtly sensual’

by Walter Watson
Pantone’s 2024 colour of the year is Peach Fuzz, a ‘warm and cozy’ hue that’s ‘subtly sensual’

In a countdown so highly anticipated in the design world that it’s akin to New Year’s Eve, the 2024 Pantone Colour of the Year was revealed this morning. And it is: Peach …

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