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Section: Health:Wellbeing

From weight loss and clear skin to slashing your risk of heart disease – the 4 health benefits of apple cider vinegar

by Akin Smith
From weight loss and clear skin to slashing your risk of heart disease – the 4 health benefits of apple cider vinegar

INGREDIENTS already lurking in our food cupboards could have some surprising health benefits. One such example is apple cider vinegar, which according to Lebanese researchers could help you lose weight …

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From chickenpox to measles – the 8 most common childhood illnesses and how to treat them

by Akin Smith
From chickenpox to measles – the 8 most common childhood illnesses and how to treat them

COUGHS, colds, vomiting and diarrhoea – your child has probably had at least one of these in the last few months. Kids get ill a lot, and with youngsters packed …

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From chickenpox to measles – the 8 most common childhood illnesses and how to treat them

by Akin Smith
From chickenpox to measles – the 8 most common childhood illnesses and how to treat them

COUGHS, colds, vomiting and diarrhoea – your child has probably had at least one of these in the last few months. Kids get ill a lot, and with youngsters packed …

Read more

From sex to lie-ins – 10 unusual headache triggers and how to ease your agony

by Akin Smith
From sex to lie-ins – 10 unusual headache triggers and how to ease your agony

HEADACHES are literally a pain and can often feel like they’ve come out of the blue. While around 6million Brits suffer regular migraines, which have known medical causes, many more …

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From sex to lie-ins – 10 unusual headache triggers and how to ease your agony

by Akin Smith
From sex to lie-ins – 10 unusual headache triggers and how to ease your agony

HEADACHES are literally a pain and can often feel like they’ve come out of the blue. While around 6million Brits suffer regular migraines, which have known medical causes, many more …

Read more

How to get the best night’s sleep at every age – from newborns to over 65s

by Akin Smith
How to get the best night’s sleep at every age – from newborns to over 65s

OH to be a baby – sleep all night, nap all day, and get fed on demand. Sleep patterns evolve as we age from infancy through to senior years, but …

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How to get the best night’s sleep at every age – from newborns to over 65s

by Akin Smith
How to get the best night’s sleep at every age – from newborns to over 65s

OH to be a baby – sleep all night, nap all day, and get fed on demand. Sleep patterns evolve as we age from infancy through to senior years, but …

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I tested 9 ‘brain boosting’ supplements to fight fatigue – Elle Macpherson and Kendall Jenner are onto a winner

by Akin Smith
I tested 9 ‘brain boosting’ supplements to fight fatigue – Elle Macpherson and Kendall Jenner are onto a winner

STAYING focused for long periods is something I’ve always struggled with.  After about 30 minutes, something will distract me… my phone, the doorbell, food in the fridge – anything really.  …

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The 5 dangerous side effects of ibuprofen – from stomach bleeds to fertility issues

by Akin Smith
The 5 dangerous side effects of ibuprofen – from stomach bleeds to fertility issues

IBUPROFEN is used to treat pain and doesn’t need a prescription, meaning it’s pretty easy to get your hands on. But recent studies suggest the painkiller can have serious – …

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How old are your ears? 30-second test reveals your true hearing age and whether you’re at risk of going deaf

by Akin Smith
How old are your ears? 30-second test reveals your true hearing age and whether you’re at risk of going deaf

A SIMPLE 30-second test can reveal if you are secretly suffering from hearing loss. The hearing check measures how well users’ ears pick up high-pitched sounds. 1 How old are …

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