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Section: Health:Wellbeing

From head to toe – the 4 life-threatening risks of not brushing your teeth every day

by Akin Smith
From head to toe – the 4 life-threatening risks of not brushing your teeth every day

YOU might not think that the odd cavity could end up costing you your life. But a growing body of research suggests failing to brush your teeth enough or floss …

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A psychologist’s ultimate guide to eating disorders – how parents can spot the subtle signs & what they can do to help

by Akin Smith
A psychologist’s ultimate guide to eating disorders – how parents can spot the subtle signs & what they can do to help

IN the UK, thousands of teens are being diagnosed with an eating disorder every year.  In fact, it’s estimated that overall, there are 1.25million adults and children living with an …

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A psychologist’s ultimate guide to eating disorders – how parents can spot the subtle signs & what they can do to help

by Akin Smith
A psychologist’s ultimate guide to eating disorders – how parents can spot the subtle signs & what they can do to help

IN the UK, thousands of teens are being diagnosed with an eating disorder every year.  In fact, it’s estimated that overall, there are 1.25million adults and children living with an …

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I’m not a morning person but I tested 3 fancy alarm clocks – and one had me flying out of bed in a panic

by Akin Smith
I’m not a morning person but I tested 3 fancy alarm clocks – and one had me flying out of bed in a panic

IT’s BARELY 6am on and I’m in a deep, deep slumber. When suddenly, my dreams are pierced by a frantic beeping sound, coming from the direction of my bedside table. …

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I’m not a morning person but I tested 3 fancy alarm clocks – and one had me flying out of bed in a panic

by Akin Smith
I’m not a morning person but I tested 3 fancy alarm clocks – and one had me flying out of bed in a panic

IT’s BARELY 6am on and I’m in a deep, deep slumber. When suddenly, my dreams are pierced by a frantic beeping sound, coming from the direction of my bedside table. …

Read more

The real reason you’re always in a bad mood – from coffee mistakes to your morning routine

by Akin Smith
The real reason you’re always in a bad mood – from coffee mistakes to your morning routine

GROUCHY? Short tempered? Feeling blue? It’s normal to have days where your mood is far from happy. 1 Three experts have shared the real reason behind your bad moodsCredit: Getty …

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The real reason you’re always in a bad mood – from coffee mistakes to your morning routine

by Akin Smith
The real reason you’re always in a bad mood – from coffee mistakes to your morning routine

GROUCHY? Short tempered? Feeling blue? It’s normal to have days where your mood is far from happy. 1 Three experts have shared the real reason behind your bad moodsCredit: Getty …

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What the colour of your eye ‘sleep’ can reveal about your health – and when to get help

by Akin Smith
What the colour of your eye ‘sleep’ can reveal about your health – and when to get help

GUNK, goop, sleep, crusts – what do you call the gooey stuff that accumulates in the corner of your eye? Whatever your name for it, we all brush away crusty …

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What the colour of your eye ‘sleep’ can reveal about your health – and when to get help

by Akin Smith
What the colour of your eye ‘sleep’ can reveal about your health – and when to get help

GUNK, goop, sleep, crusts – what do you call the gooey stuff that accumulates in the corner of your eye? Whatever your name for it, we all brush away crusty …

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From the better drivers to who is funnier – scientists discover the key differences between men’s and women’s brains

by Akin Smith
From the better drivers to who is funnier – scientists discover the key differences between men’s and women’s brains

THE brains of men and women work differently, scientists have shown for the very first time. The breakthrough study shows sex does matter in how people think and behave. 1 The …

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