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Sleep disorders

Alcohol on Long Flights Could Be a Dangerous Cocktail for Your Heart

by Ron Morgan
Alcohol on Long Flights Could Be a Dangerous Cocktail for Your Heart

Mixing your long plane ride with alcohol could be a dangerous cocktail for your heart, new research out Monday suggests. The small trial found that healthy volunteers experienced a greater …

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Most sleep tips on TikTok are supported by science: study

by Edgar Davis
Most sleep tips on TikTok are supported by science: study

Don’t sleep on these TikTok tips. As younger generations increasingly use social media for health information, a new study from Auburn University finds that most sleep hacks shared on TikTok are supported by scientific …

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Like a plastic bag was over his head

by Ron Morgan
Like a plastic bag was over his head

Chris Supalla, tossing and turning with a stuffy nose, was advised by several doctors that a simple nasal surgery could help him get some rest — but afterward, he lost …

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How to sleep better? Hotels are luring guests with sleep tourism

by Franz Hernandez
How to sleep better? Hotels are luring guests with sleep tourism

Yearning for a good night’s sleep? Join the club. Globally, more people searched about sleep this year than ever before, according to data released by Google Trends last week. People …

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How to Survive the Summer When Summer Makes You Miserable

by Ron Morgan
How to Survive the Summer When Summer Makes You Miserable

According to all the hot girl and boy summer chatter on social media, many people looove the summer. They bask in the bright sun, revel in the heat, and don’t …

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