THERE are five regions across the world – dubbed the ‘Blue Zones’ – where residents routinely live to the grand old age of 100. Far from having scored on the …
Hitting the snooze button on your wake-up alarm might just be fine, new research out this week suggests. In a pair of studies, scientists found evidence that a majority of …
Google Pixel Watch 2 MSRP $349.00 “The Google Pixel Watch 2 is a huge upgrade, offering better performance, battery, and more.” Pros Battery lasts more than 24 hours One hour …
There’s no such thing as the best mattress for everyone. Not when there are so many different sleeping positions. However, most people are side sleepers. The numbers vary by study …
Sleep trackers can be inaccurate, and there is a surprising lack of testing and research on the subject. This research paper gives an overview of some of the research, and …
As many of my curly-haired colleagues know, managing your curls requires a lot of problem-solving. I used to straighten the bananas out of it, until I figured out a good …
The 2023 holiday season is already upon us, so save yourself some stress by getting ahead of the giving game with the best Amazon gifts. Whether it’s Allure Best of …
I’ve owned Thuma’s The Bed for three years now, and it feels as good as new. You don’t need a single tool to assemble this wooden bed frame. The company …
Photograph: Loftie Once your alarm, sound, and brightness settings are done, you won’t need the app. Everything else you can find on the clock itself. There are three buttons on …
Samuel Hanke is a pediatric cardiologist in Cincinnati, but when you ask him for his title, he follows it by saying: “Most importantly, I’m Charlie’s dad.” Hanke remembers the night …