:quality(85):upscale()/2024/08/21/771/n/1922729/2754954466c62465898057.39141959_.jpg "How to Deal With Election Stress, According to a Therapist")
Election years are prime times for heightened anxiety — and the 2024 race is shaping up to be particularly stressful. The country is arguably more divided than ever and there’s …
:quality(85):upscale()/2024/08/19/917/n/49351082/c24f83c966c3b2b0d7f374.03993301_.jpg "Best Supplements For Stress Relief, According to Experts")
Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a wide variety of perfectly-packaged products ranging from …
:quality(85):upscale()/2024/08/12/756/n/1922729/e2fde7ec66ba41a3acd2a9.04043867_.jpg "Why Rest Days Matter, According to Experts")
There’s nothing wrong with wanting to stay consistent, especially when it comes to working out. In fact, building good habits is key when it comes to meeting your fitness goals. …
:quality(85):upscale()/2023/11/28/991/n/1922729/a237c92865666de720abb7.42045964_.jpg "Why Does My Eye Keep Twitching? Doctors Weigh In")
Raise your hand if you’ve ever been minding your own business when suddenly, your eye starts to twitch. You try rubbing away the spasm, but it strikes back again and …
:quality(85):upscale()/2024/07/24/849/n/1922153/63cd38cb66a154c284e5f6.44631395_.jpg "What Is Cortisol Face? Doctors Explain the TikTok Trend")
Another day, another TikTok mass diagnosis trend is sounding the alarm on our health. Thousands of videos on the app have users talking about “cortisol face” or “moon face,” characterized …
:quality(85):upscale()/2020/01/23/815/n/1922729/7c17534a5e29e705728748.92150837_.jpg "What Is Chronic Pain Syndrome?")
Pain of any sort is never a fun experience, but the discomfort usually stops when your body heals. Unfortunately, if your pain persists for months on end, you may be …
:quality(85):upscale()/2024/06/10/553/n/1922729/acddf8396666ee964afa90.32477657_.jpg "10-Minute Stretch Series For Morning Stress Relief")
Get your morning started right with this easy to follow 10-minute morning stretch. Presented by Prime Video, the Breathe Fitsugar episode is guided by celebrity trainer and founder of Train …
:quality(85):upscale()/2020/04/20/852/n/1922729/49d132715e9df7c84414c2.53585793_.jpg "How Puzzles Can Relieve Stress, According to a Psychologist")
For as long as I can remember, my household has been preoccupied with puzzles. Right now, it’s a 2,000-piece challenge of a garden scene, complete with a few cats. I’ve …
:quality(85):upscale()/2024/05/29/677/n/1922729/340c2d0266574671677ae6.70953618_.jpg "10-Minute Stretch Session For Better Sleep")
Craving a solid, good night’s sleep? Follow along with this simple 10-minute stretch sequence presented by Prime Video. Hosted by celebrity trainer Danielle Gray, the session is easy to follow …
:quality(85):upscale()/2024/05/28/826/n/1922729/52bf66a866562766a031a9.78712292_.jpg "Does Magnesium For Anxiety Work? 3 Psychiatrists Explain")
If you deal with anxiety, you know the symptoms are no joke. Between the restlessness, irritability, insomnia, heart palpitations, and general “on edge” feeling, you likely want some form of …