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supplements

Best Supplements For Stress Relief, According to Experts

by David Johnson
Best Supplements For Stress Relief, According to Experts

Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a wide variety of perfectly-packaged products ranging from …

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Collagen Supplement Side Effects, According to Experts

by Lionel Rogers
Collagen Supplement Side Effects, According to Experts

The way it’s marketed, collagen sometimes sounds less like a supplement, and more like the fountain of youth. Purported benefits of collagen — a major structural protein in the body …

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Can Magnesium Help You Sleep?

by David Johnson
Can Magnesium Help You Sleep?

Within the realm of supplements, magnesium can seem like a relatively safe option. It’s a mineral that’s naturally found in foods like vegetables, grains, and legumes, after all. Even the …

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Celebrity Doula Lori Bregman Answers Our Pregnancy Questions

by David Johnson
Celebrity Doula Lori Bregman Answers Our Pregnancy Questions

Though precious, birth work isn’t without pressure. Doulas are helping bring new life into this world, supporting the people doing the birthing so that they can, in turn, support their …

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I Tried Sleep Patches to See If They Really Work

by David Johnson
I Tried Sleep Patches to See If They Really Work

Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. My chronic illness has conditioned me to dread bedtime. Having …

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Supplement pill that contained mold recalled after 2 deaths, over 100 hospitalizations in Japan

by Ron Morgan
Supplement pill that contained mold recalled after 2 deaths, over 100 hospitalizations in Japan

Health supplement products believed to have caused two deaths and sickened more than 100 people have been ordered to be taken off store shelves in Japan, marking the first major …

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The Best Supplements to Take, According to Experts

by Lionel Rogers
The Best Supplements to Take, According to Experts

Nutritional formulations expert and founder of Pura Collagen, Jennifer Mo explains that, in short, collagen basically holds us together. “Collagen is the most abundant protein in the human body. As …

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Cramps and mood swings that end with a period: Tips for a less-awful menstrual cycle

by Akin Smith
Cramps and mood swings that end with a period: Tips for a less-awful menstrual cycle

The Dose25:03How do I manage my mental and physical well-being during the menstrual cycle? Read Transcribed Audio You may have learned about it in health class at school, or gotten …

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All I want for Christmas is to eat solid food: A throat cancer patient’s wish

by Akin Smith
All I want for Christmas is to eat solid food: A throat cancer patient’s wish

This First Person column is written by Glenn Deir, a retired journalist who lives in St. John’s. For more information about CBC’s First Person stories, please see the FAQ. I …

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Grand Slam tennis champion Simona Halep gets February appeal date in doping case

by Virginia Chavez
Grand Slam tennis champion Simona Halep gets February appeal date in doping case

Two-time Grand Slam champion Simona Halep has an appeal hearing in February to challenge her four-year ban for doping, the Court of Arbitration for Sport said Tuesday in Lausanne, Switzerland. …

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