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tai-chi

Chinese martial arts 101: Bruce Lee popularised them, but what defines them? 4 major types

by Haddis Thomas
Chinese martial arts 101: Bruce Lee popularised them, but what defines them? 4 major types

In Chinese, the term kung fu refers to any skill that can be learned through hard work and practice. However, it became widely used outside China – particularly in Hollywood …

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Hong Kong looks back at Beyond’s legacy after vandals target grave of Canto-rocker Wong Ka-kui

by Ron Morgan
Hong Kong looks back at Beyond’s legacy after vandals target grave of Canto-rocker Wong Ka-kui

The group’s 1993 single, “Boundless Oceans Vast Skies”, is a Canto-rock classic and an integral part of Hong Kong’s collective memory. A staple at karaoke parties and protests, the song’s …

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Dev Patel Says Monkey Man Production Was DIY-Heavy and Absolute Hell

by Ron Morgan
Dev Patel Says Monkey Man Production Was DIY-Heavy and Absolute Hell

Ever since Monkey Man’s first trailer debuted a few months ago, all eyes have been on Dev Patel’s directorial debut. That it’s coming to theaters at all feels like a …

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Stretching is great for your health. Here’s how to do more of it

by Akin Smith
Stretching is great for your health. Here’s how to do more of it

The Dose22:59Why should I stretch regularly? As a former competitive gymnast, Christie Misketis is no stranger to the importance of stretching.  She credits routine stretching with improving her overall form …

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