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Tips tricks and life hacks

How to protect your family from nasty norovirus at home, school and work as cases surge across the UK

by Akin Smith
How to protect your family from nasty norovirus at home, school and work as cases surge across the UK

TO all of our dismay, norovirus cases have continued to surge in recent weeks – and health officials have issues advice on how to avoid catching and spreading the bug. …

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Do you always want more sex than your partner? How to realign your sex drives – and when to really worry

by Akin Smith
Do you always want more sex than your partner? How to realign your sex drives – and when to really worry

IF you and your partner are on a similar wavelength when it comes to how often you have sex, then you’re likely pretty satisfied.  But, when one of you wants …

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The 5 reasons your hair is falling out – and what you can do to stop it

by Akin Smith
The 5 reasons your hair is falling out – and what you can do to stop it

WE typically lose between 50 to 100 hairs a day, but we don’t tend to notice as those strands are usually replaced with new hair. Hair loss, on the other …

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Has your sex life fallen victim to the ‘Bristle Reaction’? Why it happens and how to overcome it

by Akin Smith
Has your sex life fallen victim to the ‘Bristle Reaction’? Why it happens and how to overcome it

WHISPER it: sometimes your partner’s touch makes you go “ugh”. It’s hardly the stuff of romantic fiction, is it? 4 Be honest, sometimes your partner’s touch makes you go ‘ugh’Credit: …

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The longest-living family in the world – total age 861 – enjoy same lunch every day & it involves booze

by Akin Smith
The longest-living family in the world – total age 861 – enjoy same lunch every day & it involves booze

FOR most of us, the idea of eating the same lunch daily would bore us to tears. But would the prospect of living longer make you think differently about what …

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I tried the viral ‘DIY Botox’ mask – it made my skin glow, cleared spots and only cost 99p

by Akin Smith
I tried the viral ‘DIY Botox’ mask – it made my skin glow, cleared spots and only cost 99p

IF you’re on TikTok and remotely interested in skincare, you’ve no doubt come across the viral flaxseed mask that promises Botox-like results. For the past few weeks, my feed has …

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How to get rid of belly fat in 10 simple steps – ‘it only takes 4 weeks to see it melt away’, says PT

by Akin Smith
How to get rid of belly fat in 10 simple steps – ‘it only takes 4 weeks to see it melt away’, says PT

NO matter what you do, it can seem like the stubborn fat around your middle just does not want to disappear. While the usual healthy diet and exercise is the …

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From measles to colds, seven common winter illnesses and what you need to do when they strike

by Akin Smith
From measles to colds, seven common winter illnesses and what you need to do when they strike

WINTRY weather can trigger health conditions and an increase in hospital admissions for everything from flu and asthma to heart failure and stroke. Today, Dr Unnati Desai, national GP lead …

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Study reveals if it REALLY is better to keep the lid down when you flush…the answer will change your loo habits forever

by Akin Smith
Study reveals if it REALLY is better to keep the lid down when you flush…the answer will change your loo habits forever

A STUDY has finally revealed whether or not we should all be keeping the toilet lid up or down when we flush. The shocking answer could be set to change …

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Taking more naps to an easy trick to save your eyesight… ten health hacks to help you live longer

by Akin Smith
Taking more naps to an easy trick to save your eyesight… ten health hacks to help you live longer

WE all know 10,000 steps a day can be good for our health but new research suggests less than half an hour’s walking can cut risk of a fall in …

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