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Having trouble reaching 10,000 steps a day? You might not need that many, anyway

by Akin Smith
Having trouble reaching 10,000 steps a day? You might not need that many, anyway

Up To Speed7:53The science behind step counts Your Fitbit tells you to aim for it. Your mom touts it as age-old wisdom. Your doctor might even say it’s what’s best …

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Putin uses Tucker Carlson interview to take shots at Zelenskyy over Hunka affair

by Walter Watson
Putin uses Tucker Carlson interview to take shots at Zelenskyy over Hunka affair

Russian President Vladimir Putin used an interview with U.S. media personality Tucker Carlson to take a shot at Ukrainian President Volodymyr Zelenskyy for joining in a standing ovation for a …

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‘Stuck in a cycle’: Providers say disjointed mental health care failing to meet needs of Black youth

by Akin Smith
‘Stuck in a cycle’: Providers say disjointed mental health care failing to meet needs of Black youth

As a young Black person, the more mental health help you need, the harder a time you seem to have getting it. At least, that’s what Mary, a mental health …

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