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Weight Loss success stories

New ‘random noise’ technique could help you lose weight by slashing cravings and emotional eating, scientists say

by Akin Smith
New ‘random noise’ technique could help you lose weight by slashing cravings and emotional eating, scientists say

ZAPPING the brain with “random noise” could starve cravings and stop emotional eating, scientists say. A study found that using electrical brain stimulation for 20 minutes per day just six …

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I lost 12st in a year after finding out the hot guy from school only slept with me for a ‘pigging’ dare

by Akin Smith
I lost 12st in a year after finding out the hot guy from school only slept with me for a ‘pigging’ dare

A WOMAN shed more than half her body weight after a ‘hot’ guy bragged he only slept with her for a dare. Ellie Hughes lost 14-stone following weight-loss surgery three …

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I lost 12st in a year after finding out the hot guy from school only slept with me for a ‘pigging’ dare

by Akin Smith
I lost 12st in a year after finding out the hot guy from school only slept with me for a ‘pigging’ dare

A WOMAN shed more than half her body weight after a ‘hot’ guy bragged he only slept with her for a dare. Ellie Hughes lost 14-stone following weight-loss surgery three …

Read more

I played Russian roulette with £20 skinny jab from Facebook that left me hospitalised and vomiting blood

by Akin Smith
I played Russian roulette with £20 skinny jab from Facebook that left me hospitalised and vomiting blood

AN EMBARASSED mum says she played Russian roulette with her life after skinny jabs she bought on Facebook left her hospitalised. Jodi Jones, 37, a Welsh mum-of-three was left so …

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New ‘random noise’ technique could help you lose weight by slashing cravings and emotional eating, scientists say

by Akin Smith
New ‘random noise’ technique could help you lose weight by slashing cravings and emotional eating, scientists say

ZAPPING the brain with “random noise” could starve cravings and stop emotional eating, scientists say. A study found that using electrical brain stimulation for 20 minutes per day just six …

Read more

Never shop hungry, only use cash and go for frozen options… 12 simple supermarket rules to lose weight by next weekend

by Akin Smith
Never shop hungry, only use cash and go for frozen options… 12 simple supermarket rules to lose weight by next weekend

LOSING weight, and particularly shedding the last few pounds, is tough. It requires time, consistency and patience. 5 Losing weight, and particularly shedding the last few pounds, is toughCredit: Getty …

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Never shop hungry, only use cash and go for frozen options… 12 simple supermarket rules to lose weight by next weekend

by Akin Smith
Never shop hungry, only use cash and go for frozen options… 12 simple supermarket rules to lose weight by next weekend

LOSING weight, and particularly shedding the last few pounds, is tough. It requires time, consistency and patience. 5 Losing weight, and particularly shedding the last few pounds, is toughCredit: Getty …

Read more

From copper bottles to Soda Stream – we test three products to help you drink more water

by Akin Smith
From copper bottles to Soda Stream – we test three products to help you drink more water

WATER doesn’t just make you look good on the outside – hydrating  is key to  many aspects of your health. It is important for body temperature,   joint lubrication,  weight …

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From copper bottles to Soda Stream – we test three products to help you drink more water

by Akin Smith
From copper bottles to Soda Stream – we test three products to help you drink more water

WATER doesn’t just make you look good on the outside – hydrating  is key to  many aspects of your health. It is important for body temperature,   joint lubrication,  weight …

Read more

Quick-fix weight loss videos boom online as insecure Brits slam ‘burning fat quickly’ clips

by Akin Smith
Quick-fix weight loss videos boom online as insecure Brits slam ‘burning fat quickly’ clips

QUICK-fix weight loss videos on social media have soared by nearly 300 per cent in the last 12 months – and it’s having a detrimental impact on mental health. An …

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