American expat is happier though making less money
Bernard Meyer moved from the U.S. to Lithuania. Bernard Meyer When he was 27 years old, Bernard Meyer moved from the U.S. to Lithuania: the world’s happiest country for young …
Wellness
If You Like Dry Brushing, You’ll Love This
I like to consider myself in the advanced course when it comes to dry brushing. I started my beauty career at Gwyneth Paltrow’s Goop—the actor-turned-entrepreneur was an early evangelist of …
5 Health Benefits Of The Humble Cucumber, Which Is Suddenly Viral
Remember that time on The Kardashians when Kendall Jenner had difficulty chopping up a cucumber? (Seeing is believing.) It was great PR for the humble vegetable, which has always been …
I’m Calling Total Hogwash on “Non Sleep Deep Rest”
In fact, yoga nidra precedes the trend by about some five thousand plus years. Sri Dharma Mittra, a guru in Lower Manhattan who has practiced for six decades, thinks it …
Should You Wear Earplugs At a Concert?
For music fans, summer means one thing: the return of festivals and open-air concerts. I am no exception. For the last few months, I’d been impatiently counting the days until …
27 IUD Experiences That Prove We Need Better Birth Control Now
However, that was far from the reality. The discomfort I felt during the insertion process of the IUD was worse than when my son was actually descending into my birth …
What Living With Vaginismus Is Really Like
Welcome to Doing It, a column where sex educator Varuna Srinivasan explores the deep connections between sex and emotions. This month, they speak with experts and people living with vaginismus …
Struggling With Summer Bloat? Try This Daily Habit I Introduced After Turning 40
A bloated stomach, poor blood circulation, and fluid retention are common woes for many women —particularly in the summer months, and as we get older. After the age of 35, …
Canadian team tracking for another strong Olympic Games after Tokyo record
Canada’s team is poised for a banner Olympic Games in Paris despite safe-sport and financial turmoil since a record performance in Tokyo. “I believe this is as strong a Team …
Culture change to safer sport starting slowly for Canada’s Olympic athletes bound for Paris
After tearful and shocking testimonies on Parliament Hill, and the admission there is a safe-sport crisis in Canada, how safer are athletes from abuse and maltreatment heading into the Paris …