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Whole Grains

Can a diet that’s good for the planet reduce your risk of dying from disease?

by Akin Smith
Can a diet that’s good for the planet reduce your risk of dying from disease?

A diet promoting plant-based protein to help the environment now has a more human argument: It may lower your risk of dying from several major diseases.  “It wasn’t just one …

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Whole Grains May Help Slow Memory Decline in Black People

by Akin Smith
Whole Grains May Help Slow Memory Decline in Black People

Whole Grains May Help Slow Memory Decline in Black People – A recent study published in the journal Neurology has uncovered a compelling association between whole grain consumption and memory …

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