Working in the US as a student: Types of employment, regulations, OPT, CPT and more explained

Working in the United States as a student can be a rewarding experience that provides financial support as well as practical skill development. However, understanding the complex web of regulations and visa restrictions is important to secure a work opportunity in the US, as a student. In this article, we will look into the various types of employment available to international students, such as on-campus and off-campus opportunities.
International students in the United States typically hold an F1 visa, which allows them to work under specific conditions and within the guidelines set by the United States Citizenship and Immigration Service (USCIS). Understanding these conditions is essential for maintaining visa status while working in the US.
On-Campus Employment
On-campus employment is the most accessible form of work for F1 students and does not require prior USCIS approval. This type of employment generally involves working directly for the school, such as in research or teaching assistant roles, or for commercial entities located on campus that provide services to students, such as the school bookstore or cafeteria. It also includes work at off-campus locations that are educationally affiliated with the school, provided that the employment is integral to the student’s program.
Students are permitted to work up to 20 hours per week during the academic term and full-time during holidays and vacation periods, provided they intend to register for the next semester. However, on-campus employment opportunities can be limited and may not always be related to a student’s field of study. Additionally, many schools require students to obtain permission from the International Student Office before accepting any on-campus job. This is crucial as the employment must not displace a U.S. resident and should align with visa regulations.
Optional Practical Training (OPT)
Optional Practical Training (OPT) is a program that allows F1 students to work off-campus in a field related to their major, both during and after their degree program. Students are eligible to apply for OPT after being enrolled for at least nine months, though they cannot begin employment until they receive their Employment Authorization Document (EAD) from USCIS and have completed at least one year of study.
Students do not need a job offer to apply for OPT, and the employment can occur anywhere in the US. It is important to apply early, as USCIS processing can take up to 90 days. The employment must be directly related to the student’s major and must comply with the terms of their F1 status. For those still completing their degree, OPT can be part-time (20 hours per week) while school is in session and full-time during breaks. After degree completion, OPT employment must be full-time (40 hours per week) and completed within 14 months. Applications for post-completion OPT must be received by USCIS before the degree is officially completed.
Curricular Practical Training (CPT)
Curricular Practical Training (CPT) is designed for F1 students whose work experience is an integral part of their academic curriculum. This includes alternative work/study, internships, or cooperative education that is required for academic credit or directly related to their degree program. CPT employment requires prior authorization from the school’s International Student Office and notification to USCIS.
To qualify for CPT, students must have been enrolled full-time for at least one year, except in cases where immediate CPT is required for graduate programs. The work must be an essential part of the degree program, and students must have a job offer before applying for CPT authorization. The CPT can be part-time (20 hours per week or less) or full-time (more than 20 hours per week), though students are typically limited to part-time CPT while school is in session. It’s important to note that working full-time on CPT for 12 months or more will make students ineligible for OPT.
What is meant by ‘Economic Hardship’
Students experiencing “severe economic hardship” due to unforeseen circumstances beyond their control may be eligible for off-campus employment. This type of work allows students to work up to 20 hours per week during the academic term and full-time during breaks.
To qualify, students must have valid F1 status for at least one academic year, be in good academic standing, and provide evidence of economic hardship. They must also demonstrate that on-campus employment is insufficient and that they have made a good faith effort to find on-campus work before applying.
Examples of severe economic hardship can include the loss of financial aid or on-campus employment, significant fluctuations in currency exchange rates, or unexpected increases in tuition and living costs.
Employment with International Organisations
The final employment option for F1 students involves working with recognised international organisations, such as the Red Cross or the World Health Organization. To be eligible, students must have an internship or job offer from one of these organisations, and the work must be related to their field of study and the organisation’s mission. This category of employment, while less commonly utilised, offers valuable opportunities for those who qualify.

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