Russia on Monday said it would hold a military exercise that will include practice for the use of tactical nuclear weapons after what the defence ministry said were provocative threats …
Connected fitness company Peloton, known for its tech-enabled stationary bikes and treadmills, has cycled through yet another chief executive. On Thursday, the beleaguered company announced Peloton CEO Barry McCarthy is …
From smart wearables like the Apple Watch or Garmin trackers to the celebrity-sported Oura ring and trendy WHOOP strap, health tech has come a long way from just tracking your …
While ageing is an inevitable and natural process, retaining a youthful appearance is a common aspiration for many people. Because of this, the global anti-ageing industry is worth billions of …
:quality(85):upscale()/2024/04/16/933/n/1922729/0406a484661eec788010e9.43246253_.jpg "What Is a Low Impact Workout? Fitness Experts Explain")
It wasn’t all that long ago that box jumps, burpees, and treadmill sprints likely dominated the fitness side of your social feed. Nowadays? I’ll bet it skews more toward things …
:quality(85):upscale()/2024/04/10/705/n/1922729/573417436616b6b4089145.48763989_.jpg "Fire Hydrant Exercise: How to Do It, According to an Expert")
The fire hydrant exercise has been around at least since the days of Jane Fonda workout tapes, but it’s not just your mama’s exercise — it’s something you should consider …
Family doctors in the province are urging the Quebec government to reverse course on proposed regulations which they say would further limit access to health care in the province. General practitioners fear that …
There’s a new world record for the longest plank ever held by a woman – and it was broken by a grandmother in Canada. Guinness World Records announced late last …
:quality(85):upscale()/2024/04/08/644/n/1922729/da8236da6613fee0866fa7.93645523_.jpg "Exercise-Induced Anaphylaxis: Symptoms and Treatment")
Not everyone is a fan of exercise, and you’ve probably heard more than a few jokes from people who say they’re “allergic” to working out. But despite the quips, an …
:quality(85):upscale()/2024/04/04/909/n/1922729/060ae8a7660f126a54d583.33928576_.jpg "The Problem With “Listening to Your Body” in Workout Classes")
If you’ve ever stepped foot in a group fitness class, you’ve probably heard the cue “Listen to your body.” Like many clichés, this teacher-favorite phrase holds a kernel of truth …